Please Scroll Down to See Forums Below I wil my friend. when you say big you mean too much damage on the body or you are referring that I could have got the same gains with less gear?
My 10 week Mass cycle Journal. 1 November-January 2011
- Thread starter snorkles
- Start date
I wil my friend. when you say big you mean too much damage on the body or you are referring that I could have got the same gains with less gear?
week 4-day 2-chest- Today was good, felt a bit sick in the morning but then went away after I slept. No pumps. My body seems to have liked the fact that I "rested" him with the 10-12 rep programme for the moment. But the lifts are very good. I can notice some more acne on my chest
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week 4-day 6-chest- Went for the 8 rep scheme since this is the week were I hit chest twice. I hit chest on tuesday using dumbells, today I hit chest with the bar and strength was great. I reached a personal record of 100kg (8 reps) on the incline bench.as for the flat bench I am at 105kg, 8 very comfortable reps. I can notice that my triceps are the most sore body part since Ive worked with the 10 rep scheme this week.
week 4-day 7-rest-205.9lbs. I cannot talk about strength in this week since I went for a more "comfortable" routine to rest my body. I worked with the 10 rep scheme but I will be back heavy for the next 2 weeks. But the intensity and pumps I reached were great. As for weight I am standing at 205.9lbs, last week I was 203, whereas I starred the cycle at 194lbs. As for water retention I am not seeing all that water retention everyone talks about when mentioning deca, but i can certainly confirm that the size of your balls goes down. Libido is still up. Acne is the same as last week, did not increase. I am not that aggressive apart from when I wake up in the morning where I feel really angry at that time. The way I am filling shirts up is impressive.
My 5th week will consist of 4 sets of 10-8-8-5 and dropset scheme.I have never worked with the 5 rep scheme this bulk. It will help me reach new lifts. No more dbols as from 5th week. Will see how this will reflect on my strength and weight.
My 5th week will consist of 4 sets of 10-8-8-5 and dropset scheme.I have never worked with the 5 rep scheme this bulk. It will help me reach new lifts. No more dbols as from 5th week. Will see how this will reflect on my strength and weight.
