Muscle spasms WTF?

[Brickman001]

Hi to all my bro's I am currently having some fucked up muscle spasms it's like they lock up then when I move them it's like they ripple back in motion not quiet a spasm but very hard to explain mainly in shoulders arms and pecs thought maybe dehydration but I drink heaps and know better upped my potassium Also has any one here experienced this or know what it is as i am freaking out Thanks

 

[Typo]

Muscle spasms can be caused from knots in your muscles. Do you stretch at all?

I used to get spasms in my quad where I injected quite frequently when on cycle

 

[stevesmi]

are you on anything? that info would help.

 

[Brickman001]

are you on anything? that info would help.

Yer Stevesmi just sust .and I do stretch but not my legs and don't have any probs with them like my upper body?

 

[Judo Tom]

some things to try..

drink more water.. hard to know what 'heaps' mean but many people will drink 2 gal a day
add more complex carbs.. especially if you are cutting or on a low carb diet
add calcium/magnesium/zinc
add taurine

what is your sust dosage? are you on an anti e?

 

[stevesmi]

i've had spasms when using clen.. and i've had spasms in my neck and traps when i grew and didn't change my pillow size.

hard to believe your problem is solely sustanon but who knows. maybe try changing up your testosterone and seeing if it continues

 

[Zyglamail]

many mineral deficiencies, potasium, magnesium zinc to name a few can cause it.

 

[stevesmi]

many mineral deficiencies, potasium, magnesium zinc to name a few can cause it.

thats exactly why i got them bad on clen.

 

[aquatic_glories]

on cycle ,,when breaking a PR happens almost all the time