most anabolic exercise?

[satchboogie]

what are you guys talking about????

studies have proven that the treadmill at 65% mhr is the most anabolic exercise!!

i'll post studies soon.

 

[slobberknocker]

Seated or standing?

-sk

Standing, but with a belt and knee wraps.

 

[chemEngr]

i would def have to say squats are by far!

 

[speedy7]

Bench and incline???? NEVER going to be more anabolic than legs, that is if you don't have any legs.
feel the burn baby
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