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It's interesting how different people can have totally opposite opinions about the same thing. I for one absolutely LOVE am cardio. Sure it's kinda tough to wake up and climb on, but after a couple minutes, I get in the groove and after I'm done, I feel like a million bucks! Way better than any cup of coffee or other wake up remedies out there in my opinion. How much and what kind of cardio are you doing? Perhaps you're not enjoying the type of cardio, or maybe you're doing it for too long? If you get a chance, you might want to try the Body-for-Life cardio program, the 20-minute aerobic solution. It's brief but intense... you just might like it. Good luck!
