Monday roll call

[MrMuscle]

This is a call out to all of you that start of the week with a leg day!

I finished mine an hour ago. Nice and tight feeling in my legs now. Feeling good. It seems they are finally getting a bit stronger. We will see what happends.

 

[Werd]

You still growing like a weed there Mr Freight train?!

Doing' chest, bis and calves today. Will go for a swim later for a bit of cardio. My hammies are still sore from deadlifting Saturday.

 

[KillahBee]

Did chest today (I know - so did the rest of the cronies). I also contemplated feeding a 45 plate to the dick that sweats all over the benches and doesn't mop it up. Saturday I will make it a point to leave chalk ALL OVER the place.

 

[MAX 300]

It's been Tuesday for a while now.

 

[Werd]

Did chest today (I know - so did the rest of the cronies). I also contemplated feeding a 45 plate to the dick that sweats all over the benches and doesn't mop it up. Saturday I will make it a point to leave chalk ALL OVER the place.

I just busted out laughing here at work!

 

[KillahBee]

I just busted out laughing here at work!

The guy is really starting to piss me off. Total blatant disregard for everybody in the gym. And the dude sweats like a whore in church, for Christ's sake.

 

[coverguy]

Chest and Tri's today. I'm not a big fan of Mondays, so working legs today would make me want to mess somebody up all day!

 

[milo hobgoblin]

Shoulders, back and cardio.

 

[Lady Viking]

Only cardio.

 

[Ulcasterdropout]

cardio. lifting day off

I hate doctors!

 

[Carmen]

Flat bench for me. Its my second favorite workout day but i'm going for 145 x 5 x 2....wish me luck!

 

[onerepmaximum]

Just finished legs. We went to church up in that beeyatch. Then I owned a 3/4 pound bacon cheeseburger.