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MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)
- Thread starter mm107
- Start date
HUGE LOG UPDATE HERE!
What is up everyone? Here is my HUGE log update. Well not too huge, just 3 days lol. Squatted yesterday and hit HUGE numbers....
(Since training for competition i have been going for singles, so i dont remember my warmup weight)
Friday:
Deadlifted - Worked my way up to 517.
Saturday:
Squat - Worked up to 560 in my 'new' suit. Couldnt break parralel.
Monday:
Squat - Worked up to 560x1 and got it parrelel. Then i did 605 x 1. Broke Parallel. Actually had my 'coach' rob watch my depth. He is the one screaming LOWER.....LOWERRRRRRR....on the video lol
Notes: Why did i squat monday after sat? because i felt saturday's squat was cheap. I had no spotters so i couldnt go too crazy. When i got in the gym yesterday my boy Joey and my 'coach' Rob was there Deadlifting heavy, so i knew this why my chance for a heavy squat. Besides i didnt break parrallel on SAT so i didnt work my legs hard enough.
Videos:
Squat 561 http://www.youtube.com/watch?v=xlZCXnlxsyQ
Squat 605 http://www.youtube.com/watch?v=eYAxhMMgb4w
On the Squat Videos can you Please let me know if YOU think i broke Parelel.
Deadlift 507 http://www.youtube.com/watch?v=FkbRgMvTkEk
Deadlift 517 http://www.youtube.com/watch?v=tS8yPQn-y_s
Additional Notes: I really fucked up my face tho. Popped blood vessels everywhere. Looks like i got freckles, wich i know will go away in another 2 days like usual. BUT i popped vessels in my eyes. One in the left one and one in the right. Not really visisble unless i move my eye because it is in the corner of it. BUT im wearing glasses all this week and not training untill Friday so my eyes can breath alittle more.
What is up everyone? Here is my HUGE log update. Well not too huge, just 3 days lol. Squatted yesterday and hit HUGE numbers....
(Since training for competition i have been going for singles, so i dont remember my warmup weight)
Friday:
Deadlifted - Worked my way up to 517.
Saturday:
Squat - Worked up to 560 in my 'new' suit. Couldnt break parralel.
Monday:
Squat - Worked up to 560x1 and got it parrelel. Then i did 605 x 1. Broke Parallel. Actually had my 'coach' rob watch my depth. He is the one screaming LOWER.....LOWERRRRRRR....on the video lol
Notes: Why did i squat monday after sat? because i felt saturday's squat was cheap. I had no spotters so i couldnt go too crazy. When i got in the gym yesterday my boy Joey and my 'coach' Rob was there Deadlifting heavy, so i knew this why my chance for a heavy squat. Besides i didnt break parrallel on SAT so i didnt work my legs hard enough.
Videos:
Squat 561 http://www.youtube.com/watch?v=xlZCXnlxsyQ
Squat 605 http://www.youtube.com/watch?v=eYAxhMMgb4w
On the Squat Videos can you Please let me know if YOU think i broke Parelel.
Deadlift 507 http://www.youtube.com/watch?v=FkbRgMvTkEk
Deadlift 517 http://www.youtube.com/watch?v=tS8yPQn-y_s
Additional Notes: I really fucked up my face tho. Popped blood vessels everywhere. Looks like i got freckles, wich i know will go away in another 2 days like usual. BUT i popped vessels in my eyes. One in the left one and one in the right. Not really visisble unless i move my eye because it is in the corner of it. BUT im wearing glasses all this week and not training untill Friday so my eyes can breath alittle more.
I
Ilk
Guest
Hey MM!! Great Transformation...
Blood vessels (popped) are just like a bruise.. It'll take time to go away.. It's called Petechiae.. small blood vessels under the skin.. Give it some time.. They'll be gone in 2/3 days..
Blood vessels (popped) are just like a bruise.. It'll take time to go away.. It's called Petechiae.. small blood vessels under the skin.. Give it some time.. They'll be gone in 2/3 days..
SgtSlaughter
New member
Nice... the big squat looked good!
lol @ your boy in your heavy dead vid!
Awesome pullin' broseph!!! Grippin' and Rippin'!!
How many numbers you have up on the board in your gym now?!
lol @ your boy in your heavy dead vid!
Awesome pullin' broseph!!! Grippin' and Rippin'!!
How many numbers you have up on the board in your gym now?!
patsfan1379
New member
I see them knee wraps, looking good.
How did they feel during the lift?
How did they feel during the lift?
sgtslaughter said:
Thanks SGT! Im trying really hard.
Believe it or not i have NONE up yet. At my weight class 198, since i dont make the 181 class, The squat is 650+ and the Dead is 600+ So i got some time. They dont have a Junior spot on the board at the gym, most guys up are masters so that gives me plenty of years.
Im looking for the state records for NYS. I want to have a GOAL for the NEXT COMP! lol Records here i come! I will make sure my next thread is called. "Records to be broken - The chanllenge of a Madman" lmao
patsfan1379 said:
They actually were very awkward because they were so tight i couldnt really walk right but hey i cant walk normal from the gear.
Once i was in place with under the bar, everything felt alot alot tighter, especially my knees.
It was crazy having to scream "Knees" when i was done to remind someone to PLEASE unstrap my knees ASAP since i cant bend over lmao.
Thanks for the advice patsfan....see i have very good qualities of a student, i actually listen lol
jpt said:
Really only 4-5 days too for the eyes! YES! lmao i thought it was going to be a MONTH....
Mouth guard hmmm imma have to pay attention to what i do now...
I do know my throat is still swolen from all that damn pressure lol
IF you see me TRYING to get low, it just felt like such a releif to GO UP. GOD i love this sport.
sgtslaughter said:
LMAO i forgot to mention my boy too. He is one funny fuck, hes the one who was Screaming NO JUICE NECCESSARY when i was deadlifting heavy a while back.
He preerty much doesnt care about who likes him at the gym he gets as loud as he can get, and i ask him to do it too lmao. Thats how we all are in the gym. We get asked couple times to keep it down, but when they get close to the weight they just say nice weight lmao
