MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)

[mm107]

Heck ya... NICE workout MM!!!!
Hope you have a wonderful day!!

Thanks SBT! Hope your day is amazing!

I want pics of said blood please lol Hey I WAS going into the medical profession, I like that kinda stuff ...
Nice workout !!

LOL if my phone had a better cam u would be able to see the blood vesels. i got them on my eye lids, neck, some cheek. I like that kinda stuff too!! lol
Thanks bunny! Ill make sure to take pics of the battle wounds NEXT time =] because there WILL be a next time!

 

[BiggT]

Furtherevidence not to take up bodybuilding, it isn't for you because you deadlift too much weight.

Nice workout, one time after deads I had blood coming out of both shins, both nostrils, and I had a ringing in my ears for a few minutes, lol.

 

[mm107]

Nice workout......further evidence not to take up bodybuilding, it isn't for you because you deadlift too much weight.

LOL EXACTLYYYY!!!

THANKS BROOOOOO
I hope to look like one tho, reguardless DIET IS KEY!


Thanks bigT APPRECIATE IT! If i can get a 500lb X 3 by Comp Time, imma suit up and aim for 580 lol Imagine that!

Thanks again

 

[mm107]

Whats up LOG!
Dropping in real quick

Today is SQUAT/BENCH/ROW...

Boy gave me a bench shirt so i can start training with it for the competition!
Also have, squat, and deadlift suits =]

Gonna start training in em

 

[*Bunny*]

Whats up LOG!
Dropping in real quick

Today is SQUAT/BENCH/ROW...

Boy gave me a bench shirt so i can start training with it for the competition!
Also have, squat, and deadlift suits =]

Gonna start training in em

Hey. Nevermind, I didn't understand the post you meant in my log, so I linked you a Front Squat PR Day Sorry.
I'll PM it to you.
TGIF

 

[mm107]

Hey All! Whats up!? I had a GREAT SQUAT Day. Sucky Bench day.

Got my phenom inzer bench shirt closed back. Size 60. Was a handme down so couldnt complain. Its still little loose actually so ill need to get it tweaked so i can work on form with it. The squat suit i was using was also a handme down. So it doesnt have as much spring as it could, but its still a good beginers suit while i get used to it!

Bench:
Warmed up...only was able to work up to 275x1. Missed 315 with the shirt. I felt like i couldnt find the groove with the bench shirt on. Ill find the groove eventually. Even if i dont, i can still go RAw on the benhc since i dont expect to win in that event =]

Squat: Your gonna be proud!
Warmup
225x5
315x3
405x1
455x1
505x0 (Missed...Mental Miss..Felt Heavy)
505x1 (Deep, broke past parrallell)

Row:
95x5
105x5
135x5
135x5
170x3
135x8



On the 505lb squat, i actually missed the rack, the monolift was set just a mm too high and the bar cought it. Thank god i had a 3 person squat or else it could have been very very bad. I was amazed that i hit 5plates on each side, and i was using the heavier squat bar (55lbs)

On Friday imm going to be working up my 1 rep single on the deadlift. Im still VERY undecided what to go for at the meet. I know i can deadlift over 500lbs and squat over 500lbs now. My bench sucks but thats why ill have a whole year to catch it up. With the squat suit/deadlift suit i think i would be able to pull maybe 550+. I recently hit 505 RAW after a max set, so im hoping a 30-40lbs carry over with the suit.

Im also 'bulking' for the meet. The weight class is either 181 or 198 and since im 190ish i wouldnt mind if i weighed in at 195-198ish because my leverages would definately changed so i should be able to lift slightly more. Plus the extra calories = my muscles are being flooded with nutrients/growing material.

 

[BiggT]

Great squatting, Mike.....I agree with weight classes, you always want to be at the top, and in the case of 198, you'll probably be one of the tallest, if not the tallest guy in there, so you'll really want to fill out those long levers.

 

[ck2006]

Good Morning!

 

[mm107]

Great squatting, Mike.....I agree with weight classes, you always want to be at the top, and in the case of 198, you'll probably be one of the tallest, if not the tallest guy in there, so you'll really want to fill out those long levers.

Yea u think ill be one of the tallest? Didnt realize that. Gotta get some weight on me! got 5 weeks to add 5lbs. Cake =]
Ill be happy to even place in the 10's in the deadlift. How much u think people will be pulling at 198? just wondering....



Goodmorning CK!!!!

 

[*Bunny*]

Way To Go On The 505 !!!
Have a great day today!