MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)

[mm107]

^^^ Wow mm I am impressed ... G R E A T work ...

MM I am so proud of you & your gains I really cannot put it into words .. so I thought I'd just show you, in hopes to inspiring others.. if at all this bothers you in any way I will delete this post, but I think you will be surprised, happy & stoked to see your progress.... They great thing is you are open to advice, not an asshole & willing to take constructive critism ... cocky only when it comes to booze, bats & peeping toms but hey... I'll let it slide

The previously stated qualities ... I admire that in people... Keep up the awesome work ...

Chest Progress -
03_05_05_chest

07_15_05_chest

03_14_06_Chest

07_20_06_chest - a year or so later

~~~~~~~~~~~~~~~~~~~~~~~~~~~

BACK/Shoulder/Trap Progress

03_20_06 - No back pics I could find from 05

03_31_06 Back Double Bi

06_21_26 Back Double Bi

07_20_06 Back Dbl Bi

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Leg Progress

03_20_06 legs

07_20_06_Legs

BUNNY!!!! Thank you sooo much!!! amazing!!! i really appreciate all the time you just took out of your day for me!!! Thank you so much bunny!!!!

I really appreciate all the nice things u said about me!! You just really motivated me to go kick some more ass!!! I LOVE YOU! heh

 

[mm107]

Looking AWESOME, I love it! have a great day!

AS ALWAYS CK KNOWS HOW TO BRING A SMILE ON MY FACE!!!

I will CK you do the SAME!!!!

YOU HAVE AN AMAZING DAY!

 

[cityhick]

MM your progress is sick. You da man. At arnold we might have a little lifting comp between the both of us Chest and Legs are lookin amazingly better. Just wait till....................you know.

 

[*Bunny*]

MM did you edit a post somewhere? I swear I saw you & hick talking about gange again?!

 

[mm107]

MM did you edit a post somewhere? I swear I saw you & hick talking about gange again?!

HEH! it was in SGT's Post. Me and Sgt smoking some !

LOL i knew the whip would be out!

 

[mm107]

MM your progress is sick. You da man. At arnold we might have a little lifting comp between the both of us Chest and Legs are lookin amazingly better. Just wait till....................you know.

Thank HICK! ive been eating like a beast! Clean tho so its cool.

im about to throw some band work into my 5x5 program for the chest. Legs are still progressing easily.

Ohh i cant wait untill ya know.... heh....

did ya check ya emails yet hick?

 

[The Shadow]

LOL Thanks, my legs dont fit in my pants anymore honestly. I have a 32inch waist, but my legs are just too big.

word........

 

[mm107]

Hey EF world!

Log update:

Sqaut:
142x5
177x5
213x5
248x5
290x5

Bench:
120x5
150x5
180x5
210x5
240x5 (NEW PR. Felt good going up)

Row:
106x5
133x5
160x5
186x5 (I didnt get to do my 210x5 because i walked away from the damn bar too long and some1 unloaded it, and i felt bad kicking him off because he did just unload 180lbs lol.

Accessory Work:
Chinups 4sets
Shrugs 400x12 X 2sets.
Clean I worked on my clean form. Still trying to get more form down pat. Its getting there.

 

[SgtSlaughter]

Quality bro... quality. PRRRRRRRRRR!!!




Poor bastard, shoulda made him load it up with the next weight for your set anyway

... I leave my notebook or DWOS shake (if i'm using one) in whatever area I'm workin' in when I go in the other room to hit the water foutain or to pace around the gym inbetween sets... usually deterrs any possible Morons from screwing with my weights

 

[mm107]

Quality bro... quality. PRRRRRRRRRR!!!




Poor bastard, shoulda made him load it up with the next weight for your set anyway

... I leave my notebook or DWOS shake (if i'm using one) in whatever area I'm workin' in when I go in the other room to hit the water foutain or to pace around the gym inbetween sets... usually deterrs any possible Morons from screwing with my weights

LOL i always leave my 5x5 printout on shit, i just put it on the bench next to it. The kid was a little kid, seen me rowing, so he wangted to try it...

so instead of beeing a bully i just let him have it =] nice guy here.

LOL you PACe around just like me. LOVE IT.