Midnight Snack

[sopac]

My standard late night snack is usually a protein shake which consists of:

1 frozen banana chopped into pieces
1 serving of whey (i use standard vanilla, might try another some day)
1 cup of milk (low fat)

Blend well ,its a tasty treat

Anyways im just curious on what you guys/gals like to eat late at night, also if i decide to eat a small meal what would be the best at that time of the hour? Considering im not tryin to add extra weight to my midsection

 

[Jon79]

sugar free jello with fat free whipped creme

or non fat yogurt with almonds i a nice treat

raw almonds not salt

 

[CrAzY Cat]

My standard late night snack is usually a protein shake which consists of:

1 frozen banana chopped into pieces
1 serving of whey (i use standard vanilla, might try another some day)
1 cup of milk (low fat)

Blend well ,its a tasty treat

Anyways im just curious on what you guys/gals like to eat late at night, also if i decide to eat a small meal what would be the best at that time of the hour? Considering im not tryin to add extra weight to my midsection

My favorite "anytime" snack is 4 or 5 envelopes of quaker "peaches and cream" oatmeal. 4 packs= Cal's: 520, protein: 12 grams, carbs: 108, fat: 10.

Don't worry, I burn it off easily.

Lord I love that stuff.


-CrAzY cat

 

[Ingram]

Protein Shake (no carbs) or Egg whites...

Why anyone would take carbs in right before bed is beyond me, regardless if you're bulking or cutting it doesn't do you much good. Unless you're going for the fat powerlifter look...

-Ingram

 

[CrAzY Cat]

Protein Shake (no carbs) or Egg whites...

Why anyone would take carbs in right before bed is beyond me, regardless if you're bulking or cutting it doesn't do you much good. Unless you're going for the fat powerlifter look...

-Ingram

Oh I agree it's not the best time to eat such foods but heck, I love it and eat it when every I get the urge and it's pretty much my only dietary vice.



-CrAzY cat

 

[Ingram]

I hear ya! Hell, I'd love to eat cake and chips everyday too... But I have goals and thats not going to get me any closer.

Honestly, the best thing I've ever found to kill the midnight cravings is thick ass protein shakes done in the Blender. Ice, Egg whites, Natty PB, and some Chocolate protein makes a shake so thick it weighs down your stomach and kills your hunger.

-Ingram

Oh I agree it's not the best time to eat such foods but heck, I love it and eat it when every I get the urge and it's pretty much my only dietary vice.



-CrAzY cat

 

[sopac]

Im always starving around 10 every night, protein shakes seem to b the only way to fill me up without adding extra flab to my midsection....pizza is still my damn weekness, ive been known to wake up in the middle of the night and hit the fridge sometimes i really dont even remember it, thats not a good thing considering it can be cold pizza

 

[UncleBee]

Cottage cheese, slow digesting protein.

 

[eando]

sugar free chocolate jello pudding and a couple scoops of protein powder - mix it together in a bowl - gets real thick and tastes great... at least that what i keep telling myself.

 

[sopac]

sugar free chocolate jello pudding and a couple scoops of protein powder - mix it together in a bowl - gets real thick and tastes great... at least that what i keep telling myself.

That actually doesnt sound too bad, I dont really eat pudding but im always so damn hungry now a days....Im gonna have to try that i bet throwing some bananas in it too would be good.

 

[eando]

That actually doesnt sound too bad, I dont really eat pudding but im always so damn hungry now a days....Im gonna have to try that i bet throwing some bananas in it too would be good.

Its really not bad. Would be good with bananas but thats to much sugar for me...

 

[Ingram]

That actually doesnt sound too bad, I dont really eat pudding but im always so damn hungry now a days....Im gonna have to try that i bet throwing some bananas in it too would be good.

Fruit before bed makes you fat...

 

[Mercere]

Cottage cheese is my standard...

 

[sopac]

Cottage cheese is my standard...

I've gotta learn to like that stuff