menzez do you ever use the gaye leg squeezy machine?

[bw1]

no. . .

liar

 

[digimon7068]

liar

never. . .lunges are more manly. . .plus i take a wide stance, with my toes turned out slightly when i squat which kills the same muscle groups. . .

 

[DannoMight]

i do when prepping for a comp

 

[string_bean00]

i don't use the pussy clamper

 

[redsamurai]

i don't use the pussy clamper

I like uterus curls better...........hehe

 

[biteme]

My leg workout consists of leg presses, lunges, calf raises, anterior tibialis raises, leg curls, leg extensions, thigh adductor and abductor, stiff legged deadlifts. That's enough to whip my ass. That's why I can't go tonight (3 hours of yardwork today). My intensity would suck.

 

[swole]

how does one benefit from this, bodybuilding wise?

 

[string_bean00]

how does one benefit from this, bodybuilding wise?

potentially stronger squat which would lead to larger legs, but I can't see any direct benefit from a bodybuilding standpoint

 

[redsamurai]

potentially stronger squat which would lead to larger legs, but I can't see any direct benefit from a bodybuilding standpoint

exactly, my leg press and squat are flailing right now because when I get to a certain weight, which my leg muscles EASILY handle.........I get these little pops in my groin, hip and lower back. That's why I'm saying fuck it and doing some of the girly shit............just with alot more weight.

 

[swole]

potentially stronger squat which would lead to larger legs, but I can't see any direct benefit from a bodybuilding standpoint

what if you isolate quads on leg press and extensions and they get bigger just from that

and hammys on deads

me tinkz diz masheen be wurfless.