Member Vid Thread (work in progress, post 'em up and lets get this started!)

[mm107]

Squat: 540 hit / 560 hit / 600 miss
Bench: 275 hit / 315 bench / 330 miss
Deadlift: 475 hit / 505 hit / 520 hit New PR

quick post more details tom
http://www.youtube.com/watch?v=pB75EER3bJ0

Mike's Results

Squats: 540 hit/560 hit/600 miss
Bench: 275 hit/315 hit/330 miss
Deadlift: 475 hit/505 hit/520 hit New PR*

Won First Place Overall with a 1395 Total in the 181 Division..

FIRST PLACE!!!

Here is a Video from the Meet with all my Lifts!
http://www.youtube.com/watch?v=pB75EER3bJ0

Here are some Pictures
http://i23.photobucket.com/albums/b377/mm107/100_2485.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2484.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2483.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2471.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2470.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2469.jpg
http://i23.photobucket.com/albums/b377/mm107/100_2466.jpg

=]

 

[*Bunny*]

Nice MM thanks for the bump. Nice blade lol

 

[mm107]

Nice MM thanks for the bump. Nice blade lol

GOD I LOVE YOU!

 

[Bonkme2]

Nobody takes video anymore?
Or did everyone stop training?

 

[mm107]

LOL i stoped taping once my form got better....but i just went out and bought a nice mini dvd cam

 

[Andalite]

im a newbie to this but ill put up mine if its ok.

here they are (some of them):
romanian deadlift 205 x 13 off 4" platform : http://www.youtube.com/watch?v=sRii1oplPlQ
deadlift 315 x 3 : http://www.youtube.com/watch?v=JEsaN_sSgT8
squat 245 x 5 with bad shoulder : http://www.youtube.com/watch?v=L3zbsoY_K54
widowmaker squat 185 x 20 with bad shoulder : http://www.youtube.com/watch?v=3YfKJMfPDPk

all the above lifts were taken when i was doing DC Training 4 months ago...i was @ 165-170 lbs then. right now im at 180 and im doing a program using the principles outlines in Mark Rippetoe's Practical Programming book. i will be posting more vids as the weeks go buy and i start slugging heavier iron.

and i have to add: MM: congratulations on having such amazing strength and props to u for ur dedication!

peace

oh, im 5'7 @ 18 years old with 3 years lifting experience.

 

[Illuminati]

http://s58.photobucket.com/albums/g...nt=100_1452.flv

 

[Bonkme2]

Illuminati-
The link is cut off in the middle.

 

[Illuminati]

Illuminati-
The link is cut off in the middle.

275 bench rep work
http://s58.photobucket.com/albums/g271/sarjeant/?action=view&current=100_1452.flv

DB rows w/130's
http://s58.photobucket.com/albums/g271/sarjeant/?action=view&current=DBRows.flv

455 Seated GM
http://s58.photobucket.com/albums/g271/sarjeant/?action=view&current=100_1426.flv

600 Deadlift
http://s58.photobucket.com/albums/g271/sarjeant/?action=view&current=100_1257.flv

 

[mm107]

awsome illuminti fuckin awsome!