stevesmi Head Mod Elite Moderator Feb 1, 2025 #781 nice job on the different meals looks really delicious making me hungry
marshmonsta MVP Chairman Member EF VIP EF Logger Feb 1, 2025 #782 MUSTANG_18 said: abs are shredded you tightening up bro i see you really getting thicker and leaner! Click to expand... Thanks brother I'm starting to get there,but there's plenty hard work to put in still
MUSTANG_18 said: abs are shredded you tightening up bro i see you really getting thicker and leaner! Click to expand... Thanks brother I'm starting to get there,but there's plenty hard work to put in still
ceo MVP EF VIP Feb 1, 2025 #783 Bros. A nice meals, you put together. Maybe cut off the breads though
ROIDDERS Freak Platinum Feb 1, 2025 #784 , that's great. That you're pushing personal records means you're getting a lot stronger.
chesty Bodybuilding Competitor Elite Moderator Feb 1, 2025 #785 Keep up the good work, man. We're proud of you and you're doing well.
Ulter Chairman Member Chairman Member Feb 1, 2025 #786 Lots of good exercises on this one. I like this seated Single-arm cable rows.
e2 Elite Mentor Platinum Feb 1, 2025 #787 single arm rear delt fly machine is A+ make sure you also hit the other side of the triceps too.
Vadim Fedorov Chairman Member Chairman Member Feb 1, 2025 #789 That's great that you're able to hit personal records again. Means you're getting stronger and more fit.
That's great that you're able to hit personal records again. Means you're getting stronger and more fit.
wootoom MODERATOR Elite Moderator Chairman Member Feb 1, 2025 #790 Those abs are definitely starting to show. You're leaning out and you're doing great.