JackTripper77
New member
approaching the end of the second week of 8 week fina cutter..
starting wt 264
bf 15%
calories = current bw x 10
50 25 25 - p c f
75 mg ed homebrew
zinc
cranberry extract
stinging nettle
multi vitamins
tribulus
saw palmetto
milk thistle
now that the basic info is out of the way - holy COW... My calories are way cut back and I am up 14 pounds... I have been doing cardio in the am 3-4 days a week and working out Monday - Saturday... Sunday I play football.... I am amazed that I put on this size (not a lot of water).. my face looks leaner, my back and traps have blown up considerably...
q1) what do you guys do to fight the pumps in the lower back????
q2) have you noticed that morning weight workouts are less painful from a pump standpoint???
----- SAY A PRAYER FOR OUR BOYZ AND GIRLS OVERSEAS -----
starting wt 264
bf 15%
calories = current bw x 10
50 25 25 - p c f
75 mg ed homebrew
zinc
cranberry extract
stinging nettle
multi vitamins
tribulus
saw palmetto
milk thistle
now that the basic info is out of the way - holy COW... My calories are way cut back and I am up 14 pounds... I have been doing cardio in the am 3-4 days a week and working out Monday - Saturday... Sunday I play football.... I am amazed that I put on this size (not a lot of water).. my face looks leaner, my back and traps have blown up considerably...
q1) what do you guys do to fight the pumps in the lower back????
q2) have you noticed that morning weight workouts are less painful from a pump standpoint???
----- SAY A PRAYER FOR OUR BOYZ AND GIRLS OVERSEAS -----