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List your STATS

tiger88 said:
5 7''

172

19 % bf

age 15 and a half

bench (95 on smith machine)

sqaut dont do them

curl 30 db's
also leg press 4 plates each side 1 plate on top

LMAO... ass



Me: 6'1" 195 (ack) lbs 13%bf

23 years old. a.k.a. fucking twig.

Although, I have finally discovered and am currently rectifying a long standing medical issue and getting bigger and dropping fat almost daily now. Its great.

My year end goal is 210 @ 8-10% bf.
 
6"0, 298lbs, 4% bodyfat offseason, 1.1 contest, just turned 16 today....... lol, seriously though....

6"0, was 207 a Month ago @ 18% BF and alot of Deca bloat. Now 196 at about 15%.
 
Olsen Twins Banger said:
needsize u preping for another comp?

nope, not yet, my goal was to put on about 40lbs before doing it again, I've gained around 20 so 20 more to go, mostly just wanting to see abs for the summer, although its not like with a newborn I'll be showing them off much
 
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