List your STATS

[OMEGA]

honestly?

I was cutting till I tore a ankle tendon

I am 6'3 300 pounds now at about 18-20 %

I look like a pudgy line backer, not a line man

or a bloated Frank Sepe

my waist is relatively small compared to my shoulder and back

and though I am 18 % I have never been THIS strong in the GYM, or had such overall endurance.....

I can run 5 miles if I want too oustside

to think I was 240 or so when I started on these boards 3 years ago

 

[needsize]

29 years old
just under 5'9"
228lbs 9% bodyfat, was 258lbs at 13% 7 weeks ago

 

[Optimus B]

5'9" 193lbs 10.5% bf

 

[slash747]

Age: 28
Height: 5'9
Weight:217
BF%: was at 230 24% but Ive cleaned up diet in past 3 weeks and im hovering at 19%, looking to drop to around 15% by just diet and then hit a Prop. + Var + T3 (Maybee)
Waist: 34

 

[Olsen Twins Banger]

needsize u preping for another comp?

 

[athlete0185]

18 years old
lifting for two years
5'10
180 (was up to 190, but i am trying to get rid of a little BF to get cut up for summer)
probably around 12% bf but i hope to be at 10% in a few months

 

[tiger88]

5 7''

172

19 % bf

age 15 and a half

bench (95 on smith machine)

sqaut dont do them

curl 30 db's
also leg press 4 plates each side 1 plate on top

 

[UnStopAbleForce]

20, 5'10, 218 pounds, around 18% bf. Trying to drop bf right now.

 

[_Yossarian_]

6'5", 230lbs, 9%bf

and 26 yrs young bitches

 

[bulldog3434]

i'm 5'10", weigh 205 lbs at 11 percent bodyfat