kravmaga02
New member
Ok tonight is legs. Normally I hate legs but lately I have been using some tips from Arnold's encyclopedia and it has been working pretty well for me. I'm actually enjoying my leg workouts a little bit lol I'm interested to see how it goes with a little extra hormones in my system
I'll post on here afterwards with results. For now, my food today, not counting post workout:
1st meal: Curry chicken and brown rice
2nd meal: tuna sandwich w/ whole wheat bread and a pickle
3rd meal: tuna sandwich w/ whole wheat bread and a pickle
I'll post on here afterwards with results. For now, my food today, not counting post workout:
1st meal: Curry chicken and brown rice
2nd meal: tuna sandwich w/ whole wheat bread and a pickle
3rd meal: tuna sandwich w/ whole wheat bread and a pickle