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**LESS STEROIDS: Better Eating & Training!**

The post is complete truth and well stated but it's not likely to change perceptions. All of us have to try though.
 
Ross is right and ive said this countless times online and in person to people. This is simply what separates people that look like they train and people that dont.
 
Great post. i've gotten so frustrated trying to help new people asking about steroids. The conversation is essentially:

Them: what roids do i need to use to bulk. i want to get big.
Me: what's your diet like? Are you eating at least 500 cals over maintenance a day? You can't bulk without extra food. Muscle doesn't appear out of nowhere
Them: i don't want to talk about diet, just answer the question about roids.
 
Ok, somethings not right here. Ross starts a thread that DOESN'T create any conjecture or wild animated debate! What's up with that..LOL.
 
This thread sucks. Didn't you guys know that taking more steroids means you'll get huge? It doesn't matter how much food you eat or how well you train. Muscles come from steroids.

I thought everyone knew that:confused:





Seriously, though. Ross is absolutey right. If yu aren't dieting right and training right, steroids won't do shit for getting a big lean muscular bod.
 
Truth be told, a lot of people wouldn't be big without steroids. Come off the juice with shitty training and a lacking diet - you will lose most of your gians. I've seen this many times.

However

On AAS, you can be more lenient with diet and training and still look decent. But to look amazing, that takes a little more work.

You can still build muscle on a calorie deficient diet as well...so yes the gear WILL put you in a more anabolic state with less food.

Just stating the obvious - and yes I agree with Ross. It's common sense...I've always preached and practiced a low dose, synergetic approach to AAS. I rely on training and diet to get the look I want. It's that simple.

Another thing, I rarely deny my AAS use. You can preach diet and training all day but some people will NOT look past your AAS use. At that point, all you can say is, fuck it.
 
i also have another friend, who was on the juice recently. he looks like complete shit and he wont admit it, he thinks he is jumboman now. he gained 20lbs of fat. i told him to eat alot but clean and to workout everyday. so his idea of uping his clean calories was to up his daily dose of potato chips and other junk, and his idea of working out is twice a week low intensity, this is to heavy for me even tho i can do 20xreps. now he just got twice as much juice and expects to get big.

but ill tell you what i do enjoy the fact that he looks like shit and that he is learning the hardway. he is a prime example to all my other friends who think juice will just get u big.
 
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