Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Last Week Of Diet- What Do I Do?

murmp3

New member
I have been dieting for the last month, and have kept very strict with it. I need to look at my best by next monday. I have gone done to zero carbs, lowered my water intake, perform cardio in the morning with an eca. Is there anything I can do to really pop my abs out more.
Any help would be appreciated
 
why have you lowered water intake?

you shouldnt do that till a few dys before you want to look your best maybe. Or so i've read.

only thing u can do to pop abs out more is...lose fat..and drop sodium. Maybe get a diurretic too and use it a few days before u need to look the best.
 
Top Bottom