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J
jenscats5
Guest
*Bunny* said:I have a quiz for you: I didn't study!!! AAAAHHH!!
I've never had ANPB, does it taste the same as regular Skippy? No
Do they have extra Crunchy ANPB? Yes
Why would you choose one over the other? ANPB, definitely
ANPB's ingredients are: Peanuts, salt instead of the sugar & other crap Skippy does. It's thicker & grainier than Skippy. Your mouth has to "work it" a bit more. I like it best now cuz it's an intense peanut taste instead of that sweet, sugar taste Skippy has. Plus, ANPB has no hydrogenated oils.
I like Almond Butter too.
J
jenscats5
Guest
*Bunny* said:Spanks Darlin'
What exactly are the negatives of hydrogenated oils?
Heart disease, stroke, death, diabetes, etc.....
It's everywhere!! Hydrogenation is a process whereby liquid oil (at room temperature) is processed to become a solid. This process is hydrogenation which produces said hydrogenated oils and trans fats. These fats are not needed by the body & harms it. I try to avoid it whereever possible. I read labels & try to not buy anything that has it listed as an ingredient.
Some articles:
http://www.heall.com/body/healthupdates/food/hydrogenatedfat.html
http://www.femhealth.com/dangersoftfastransfattyacids.html
http://www.dldewey.com/columns/hydroilf.htm
J
jenscats5
Guest
jenscats5 said:
Totals for Saturday: 1635 cals, 58g fat (13g sat, 11g poly, 17g mono), 125g carb, 15g fiber, 143g protein
J
jenscats5
Guest
Sunday March 6th
8:30am
2 cups coffee + Coffeemate (4 tblsp)
9:30am
2oz Nova Salmon, 1 egg yolk + 5 egg whites, ~ 2/3 tblsp Yogurt Cream Cheese
1 glass Crystal Light Sunrise
8:30am
2 cups coffee + Coffeemate (4 tblsp)
9:30am
2oz Nova Salmon, 1 egg yolk + 5 egg whites, ~ 2/3 tblsp Yogurt Cream Cheese
1 glass Crystal Light Sunrise
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J
jenscats5
Guest
jenscats5 said:
11am -- Walk to gym 30 mins
Back & Abs ** 6 TUT this week
Seated Rows -- 3x10@70
Narrow Grip Pulldowns -- 3x10@70
Pullovers with Straight Bar On Cable Rack -- 3x10@60
Reverse Pec Deck -- 3x10@40
Reverse Crunch on Decline Bench w/4kg ball -- 3x10
Machine Crunch -- 3x10@60
Leg Raises on Decline Bench -- 3x10
Walk home -- 1 hour
1:15pm
3oz Healthy Choice Turkey Breast, 1 slice FF cheese, mustard
2 slices Pepp. Farm German Dark Wheat Bread
1/2 oz peanuts
4:20pm
3 7/8 oz meatloaf, ~ 1 cup Bird's Eye Asparagus Stir Fry
1 calcium chew
6:00 pm
6 almonds
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J
jenscats5
Guest
jenscats5 said:
6:40pm
Large green salad with romaine, 1oz bell pepper, 1 oz radish, 1/2 oz celery
5 3/8 oz cooked shrimp
3 tblsp Newman's Own Low Fat Sesame Ginger Dressing
7pm
I'm freezing cold!!
1 packet Diet Hot Cocoa mix with 1 tblsp FF 1/2 N 1/2
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J
jenscats5
Guest
jenscats5 said:
8:50pm
8 RF Triscuits
3oz Tuna, 1 tblsp FF Mayo, 1/2 oz celery, some scallions, 1 tsp pickle relish
10:15pm
1/2 oz almonds
Totals: 1670 cals, 57g fat (12g sat, 7g poly, 15g mono), 129g carb, 19g fiber, 161g protein
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J
jenscats5
Guest
143lbs today.........30.7% bodyfat per the Tanita -- but it has gone down according to that stupid thing....
J
jenscats5
Guest
LOL @ you two -- it usually reads between 33-37% in the morning so 30% is an all time low!! Yay!! 
J
jenscats5
Guest
Interesting thing to note:
My "." is starting to "start" today.... and I'm noticing less "symptoms" than previously...... I was very irritated yesterday, but very little pain and just all the symptoms are reduced..... don't know if that's in relation to lower bf% or not -- but it works for me!!
My "." is starting to "start" today.... and I'm noticing less "symptoms" than previously...... I was very irritated yesterday, but very little pain and just all the symptoms are reduced..... don't know if that's in relation to lower bf% or not -- but it works for me!!
jenscats5 said:Interesting thing to note:
My "." is starting to "start" today.... and I'm noticing less "symptoms" than previously...... I was very irritated yesterday, but very little pain and just all the symptoms are reduced..... don't know if that's in relation to lower bf% or not -- but it works for me!!
Diet definitely plays a role. When I eat well, the only symptom I have is a minor headache the day before. However, I'm still somewhat emotional. I've been bloated for about a week now (my bf didn't even notice).
T
The Shadow
Guest
LMAO @:
1- Tanita
2 - "." - LOL
.....diet does have some influenece on the "symptoms"
1- Tanita
2 - "." - LOL
.....diet does have some influenece on the "symptoms"
PaganPunkstress
New member
jenscats5 said:
thats good!! congrats!
J
jenscats5
Guest
nycgirl said:
I didn't notice any bloating at all & NO breast tenderness, which is nice.... Just mainly pissy yesterday at everything....
The Shadow said:
I try to entertain...... well it's nice to have some other benefits to a healthy lifestyle....
J
jenscats5
Guest
Monday March 7
8:00 am
2 mugs coffee with Coffeemate (4 tblsp)
Started doing laundry..... I don't understand how 2 people have so much laundry!! Grrrrr
9:30 am
1 egg yolk + 4 whites, spoonful of onions, 3oz meatloaf
1 glass Crystal Light Sunrise
Vacuumed & mopped kitchen floor 2x
8:00 am
2 mugs coffee with Coffeemate (4 tblsp)
Started doing laundry..... I don't understand how 2 people have so much laundry!! Grrrrr
9:30 am
1 egg yolk + 4 whites, spoonful of onions, 3oz meatloaf
1 glass Crystal Light Sunrise
Vacuumed & mopped kitchen floor 2x
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TMI -jenscats5 said:Interesting thing to note:
My "." is starting to "start" today.... and I'm noticing less "symptoms" than previously...... I was very irritated yesterday, but very little pain and just all the symptoms are reduced..... don't know if that's in relation to lower bf% or not -- but it works for me!!
2 sets of my pics are taken day 2 - 3 when "Flo" is here (namely, the most recent ones)
J
jenscats5
Guest
*Bunny* said:TMI -
2 sets of my pics are taken day 2 - 3 when "Flo" is here (namely, the most recent ones)
My hipbones are still poking thru a bit....so bloating isn't as much a factor as usual..... so far, it's nice to not be bed ridden!
J
jenscats5
Guest
jenscats5 said:
Ran to Acme -- 10 for $10 on Tilapia, Salmon & Diet 7Up/Root Beer & Ginger Ale!!!! Saved as much as I spent!!
12:30pm
3.75oz chix breast, 2/3 cup Cooked Brown Rice
1 cup Ratatouille
1 Diet 7UP
2:30pm
4oz tuna, 2 tblsp FF mayo, 1/2 tblsp pickle relish, 1 oz celery, scallions
1 HB egg white
8 RF Triscuits
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J
jenscats5
Guest
Interesting comment -- since I haven't been drinking, I am noticing that people who do drink become very annoying once they have had a few....
Sassy69
New member
Aside from 2 glasses of shiraz this weekend, I haven't had a drink since New Year's. I am completely impatient with the bar crowd. If you are in a social setting and dont' drink, part of it is just sitting back & watching other people. Its good for a laugh or two if you are in the right frame of mind to do it. Otherwise you start feeling like the girl who had a hot date planned but Mom made you stay home & watch your annoying little brother & his stupid friends.
J
jenscats5
Guest
Sassy69 said:
No, I wasn't out or anything.... but hubby had 2 - 24oz beers at a late lunch and I'm finding myself easily annoyed by his behavior when I'm not drinking....
J
jenscats5
Guest
jenscats5 said:
3pm
1 Diet Pepsi
~ 5pm -- Walk to gym 30 mins
Legs & Shoulders
Leg Press -- 12@140, 8@190, 2x6@240
{The instructions said 4 sets for 12,8,6; so I did a 2nd set of 6)
SLDLs -- 12@70, 8@90, 2x6@100 (weight does not include the bar)
Side Laterals -- 3x10@12
Front Laterals -- 3x8@10
Shrugs -- **Triple Drop Set: 25@40, 15@35, 15@30, 15@25
Leg Extensions -- ** Triple Drop Set: 8@90, 6@80, 6@60, 8@50
Angled Seated Calf Raises -- **Triple Drop Set: 20@160, 10@140, 8@120, 6@100
Machine Press -- **Triple Drop Set: 15@50, 6@40, 5@30, 8@20
OMG!! The Pain!! The Burn!!
Walk home -- 1 hour (I am literally fried!)
6:30pm
1/2 cup skim milk, 1/2 cup water, 1 scoop SportPharma Protein Powder
J
jenscats5
Guest
jenscats5 said:Monday March 7
8:00 am
2 mugs coffee with Coffeemate (4 tblsp)
Started doing laundry..... I don't understand how 2 people have so much laundry!! Grrrrr
9:30 am
1 egg yolk + 4 whites, spoonful of onions, 3oz meatloaf
1 glass Crystal Light Sunrise
Vacuumed LR & DR & mopped kitchen floor 2x, swiffered BR floors...
Ran to Acme -- 10 for $10 on Tilapia, Salmon & Diet 7Up/Root Beer & Ginger Ale!!!! Saved as much as I spent!!
12:30pm
3.75oz chix breast, 2/3 cup Cooked Brown Rice
1 cup Ratatouille
1 Diet 7UP
2:30pm
4oz tuna, 2 tblsp FF mayo, 1/2 tblsp pickle relish, 1 oz celery, scallions
1 HB egg white
8 RF Triscuits
3pm
1 Diet Pepsi
~ 5pm -- Walk to gym 30 mins
Legs & Shoulders
Leg Press -- 12@140, 8@190, 2x6@240
{The instructions said 4 sets for 12,8,6; so I did a 2nd set of 6)
SLDLs -- 12@70, 8@90, 2x6@100 (weight does not include the bar)
Side Laterals -- 3x10@12
Front Laterals -- 3x8@10
Shrugs -- **Triple Drop Set: 25@40, 15@35, 15@30, 15@25
Leg Extensions -- ** Triple Drop Set: 8@90, 6@80, 6@60, 8@50
Angled Seated Calf Raises -- **Triple Drop Set: 20@160, 10@140, 8@120, 6@100
Machine Press -- **Triple Drop Set: 15@50, 6@40, 5@30, 8@20
OMG!! The Pain!! The Burn!!
Walk home -- 1 hour (I am literally fried!)
6:30pm
1/2 cup skim milk, 1/2 cup water, 1 scoop SportPharma Protein Powder
~ 8:30pm
4oz chicken, 1 cup cooked spaghetti squash, with spaghetti sauce & garlic
~ 1 tblsp. Parm Cheese
1 Diet 7UP
1 Calcium Chew
Totals: Cals 1600, 45g fat (12g sat, 4g poly, 15g mono), 114g carb, 14g fiber, 181g protein
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J
jenscats5
Guest
Tues. March 8
Wake 9am
9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)
Wake 9am
9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)
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J
jenscats5
Guest
Shadow -- I'm really feeling it in my legs today -- those triple drops sets!! Whew!!
J
jenscats5
Guest
jenscats5 said:
10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew
11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)
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J
jenscats5
Guest
jenscats5 said:
1:10pm
1 Lean Cuisine Spa Cuisine Chicken Mediterranean
Added: 1/2 cup of broccoli & peppers + 2.5oz chicken breast
1 Diet Ginger Ale
2:45pm
1 oz peanuts
Diet Ginger Ale
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J
jenscats5
Guest
jenscats5 said:
6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing
I completely screwed up today..... so here goes:
8oz glass wine
4 cookies
Edit: Eh, feck it!! Another 8 oz glass wine.....
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LOL - have ONE more for me, then you're done.... naughty girljenscats5 said:6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing
I completely screwed up today..... so here goes:
8oz glass wine
4 cookies
Edit: Eh, feck it!! Another 8 oz glass wine.....
J
jenscats5
Guest
*Bunny* said:
Believe me, I'm thinking about it!!
And I only made the stoopid cookies for the peeps I went skiing with last Friday -- so I figured they'd eat 'em... but NOOOOO, no one did I brought them home & ate them! I'm weak, I tell you -- Weak!!
Actually no more wine.... I think I'm done....
Now I'm kinda PO'd cuz I think I gotta do Cardio tomorrow.....
Ugh, I hate cardio!The Shadow said:
Gotta keep telling myself that.....
J
jenscats5
Guest
OOOH!! Going skiing next week!! Yay!!!
J
jenscats5
Guest
jenscats5 said:Tues. March 8
Wake 9am
9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)
10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew
11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)
1:10pm
1 Lean Cuisine Spa Cuisine Chicken Mediterranean
Added: 1/2 cup of broccoli & peppers + 2.5oz chicken breast
1 Diet Ginger Ale
2:45pm
1 oz peanuts
Diet Ginger Ale
6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing
I completely screwed up today..... so here goes:
8oz glass wine
4 cookies
Edit: Eh, feck it!! Another 8 oz glass wine.....
Cals: 2142, 65g fat (20g sat, 7g poly, 16g mono), 158g carb, 11g fiber, 146g protein, 44g alcohol
J
jenscats5
Guest
Wed March 9
Did NOT sleep at all last nite!
8am
2 mugs coffee + Coffeemate
8:30am
2 egg yolks + 5 egg whites; ketchup
Did NOT sleep at all last nite!
8am
2 mugs coffee + Coffeemate
8:30am
2 egg yolks + 5 egg whites; ketchup
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J
jenscats5
Guest
*Bunny* said:He didn't buy the headache excuse??
LOL!! No, there was none 'o that..... just couldn't sleep.... again!
J
jenscats5
Guest
jenscats5 said:Wed March 9
Did NOT sleep at all last nite!
8am
2 mugs coffee + Coffeemate
8:30am
2 egg yolks + 5 egg whites; ketchup
11am -- Gym (drove this time!! It's COLD!!)
Chest + HIIT
Flat Bench Press -- Barx15 as a warmup; **Triple Drop set
16x50, 15x40, 14x30, 10x20 [don't think I did the TUT right]
Incline Flyes -- 3x10 @ 25lb Dbs
Incline DB Press -- **Triple Drop Set
1x10 @30, 1x7@25, 1x8@20, 1x10@15
Cable Crossovers -- **Triple Drop Set
1x15@40, 1x12@30, 1x12@20, 1x10@0
HIIT -- Treadmill -- 8 min warmup, 1% incline for session
45sec @ 6mph alternate with 1 min. at 4.2mph -- 7 cycles
3 minute cooldown -- 25 minutes total
[Good thing no one was watching cuz my gym has a 20 min time limit!!
]12:30pm
PWO Shake -- 3/4 cup skim milk, 1/2 cup water, 1 scoop SportPharma Protein Powder
jenscats5 said:11am --[Good thing no one was watching cuz my gym has a 20 min time limit!!
Apparently mine does too, yesterday I did abs and cardio, and signed out a machine for 2 20 minute intervals (cause i needed it for 30 minutes) and i was a few minutes late getting to the machine and this girl was on my machine, so I went up to her nicely
and asked her how long she has left, and the b*tch doesn't answer me just gives me a dirty look, I was couldn't believe it, I was like well I guess you didn't hear me I asked how long you have left, and she screws up her face and was like well you signed it out twice and you can only sign it out once. I was like I know what I did and I could careless what YOU THINK I should know now answer the f*cking question before I pull your dumb ass off the f*cking machine HOW LONG DO YOU HAVE LEFT?? She screws her face up again and was like 8 minutes, I said thank you that was hard wasn't it!!!damn she pissed me off,and I have a great session
Miss24k said:Apparently mine does too, yesterday I did abs and cardio, and signed out a machine for 2 20 minute intervals (cause i needed it for 30 minutes) and i was a few minutes late getting to the machine and this girl was on my machine, so I went up to her nicely
damn she pissed me off,and I have a great session
lmfao, is this Bally's?
J
jenscats5
Guest
Miss24k said:Apparently mine does too, yesterday I did abs and cardio, and signed out a machine for 2 20 minute intervals (cause i needed it for 30 minutes) and i was a few minutes late getting to the machine and this girl was on my machine, so I went up to her nicely
damn she pissed me off,and I have a great session
OMG!!
I would've yanked her off by her hair!! What a "you know what!!"Yeah, at my gym we're not allowed to sign up for 2 20min sessions either.... I stayed on for the 25 mins cuz no one was there -- when I was on my last cycle the 12-noon crowd started to file in, so I got done & was outta there...
T
The Shadow
Guest
jenscats5 said:
I bet its alcohol related
J
jenscats5
Guest
jenscats5 said:Wed March 9
Did NOT sleep at all last nite!
8am
2 mugs coffee + Coffeemate
8:30am
2 egg yolks + 5 egg whites; ketchup
11am -- Gym (drove this time!! It's COLD!!)
Chest + HIIT
Flat Bench Press -- Barx15 as a warmup; **Triple Drop set
16x50, 15x40, 14x30, 10x20 [don't think I did the TUT right]
Incline Flyes -- 3x10 @ 25lb Dbs
Incline DB Press -- **Triple Drop Set
1x10 @30, 1x7@25, 1x8@20, 1x10@15
Cable Crossovers -- **Triple Drop Set
1x15@40, 1x12@30, 1x12@20, 1x10@0
HIIT -- Treadmill -- 8 min warmup, 1% incline for session
45sec @ 6mph alternate with 1 min. at 4.2mph -- 7 cycles
3 minute cooldown -- 25 minutes total
[Good thing no one was watching cuz my gym has a 20 min time limit!!
12:30pm
PWO Shake -- 3/4 cup skim milk, 1/2 cup water, 1 scoop SportPharma Protein Powder
1:30pm
2 slices Pepp. Farm German Dark Wheat Bread
3.5oz Healthy Choice Turkey, 7/8 oz Alpine Lace Cheese
Mustard & 1 Pickle Spear ---> Labels on both say 0 cals, etc.. so I'm not counting them....
1 Diet 7UP
J
jenscats5
Guest
The Shadow said:
Elaborate?
Actually I think it was excitement over going skiing on Sunday & I started thinking of all the stuff I have to pack & collect....
T
The Shadow
Guest
jenscats5 said:
look back thru your log....
I could be wrong....but it seesm that your insomnia is linked to alcohol....could be wrong though......it has that effect on me as well
J
jenscats5
Guest
The Shadow said:
Hmmmmmmmmmmm...... :thinking:
But {and I'm just curious here} why would 2 glasses of wine cause insomnia when *a lot more* makes you pass out??
T
The Shadow
Guest
jenscats5 said:
Same reason 3-6 mg melatonin will make you sleep but more will make you wake up in the middle of the night
J
jenscats5
Guest
The Shadow said:
I wonder if it was from all the sugar instead..... the ice cream, cookies + wine all had sugar & that's a big influx all at once.... Hmmmmmmm
J
jenscats5
Guest
Some random pics taken today I was able to take myself.
Edit: Deleted pics
Edit: Deleted pics
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courtneybcca
New member
I wish I knew how to spell that whistle sound... You are looking great keep up the hard work... And don't beat yourself about your cheat we all need them!!
J
jenscats5
Guest
Thanks Ladies!! My back is coming up nicely...... Yay!!
J
jenscats5
Guest
jenscats5 said:
3:10pm
1 ounce whole almonds
T
The Shadow
Guest
*whistles*
J
jenscats5
Guest
:blushing:
J
jenscats5
Guest
jenscats5 said:
{{{{{{{{{{sigh}}}}}}}}}}
I'm having a time here..... all of a sudden: WhaM!!! Fall completely off the diet.... I need to get me some of that Glucorell or whatever, I guess.
Went out to dinner (drove).
2 (~ 4 oz. glasses) wine
Spinach salad with grilled tomatoes & asparagus
Few cheese straws
4 small slices bread with tapenade
1 pork chop with green beans & bacon-mashed potatoes
4 fun packs peanut M&Ms
I'm struggling lately and I don't know why....
The Shadow said:
when I decide to go out and wopp it up (saturday, for instance) I always wake up about 2am (provided I'm in bed by 11, otherwise later). I was thinking low blood sugar or something. Only happens when I drink.
courtneybcca
New member
don't worry you will jump back on tomorrow... Remember tomorrow is always a new day!!
J
jenscats5
Guest
courtneybcca said:
Good thinking.......
Technically, compared to how I used to eat/drink..... my "indulgences" tho they seem frequent are very infrequent by comparison.....
I guess I just shouldn't let it get to me so much..... but it bugs me that I seem to "blow" it more often than I should....
Just so you're good MOST of the timejenscats5 said:{{{{{{{{{{sigh}}}}}}}}}}
I'm having a time here..... all of a sudden: WhaM!!! Fall completely off the diet.... I need to get me some of that Glucorell or whatever, I guess.
Went out to dinner (drove).
2 (~ 4 oz. glasses) wine
Spinach salad with grilled tomatoes & asparagus
Few cheese straws
4 small slices bread with tapenade
1 pork chop with green beans & bacon-mashed potatoes
4 fun packs peanut M&Ms
I'm struggling lately and I don't know why....
On the bright side, you got some protein outta those peanut m&ms 
J
jenscats5
Guest
Thurs. March 10
2 mugs coffee + Coffeemate (5tblsp)
2 mugs coffee + Coffeemate (5tblsp)
J
jenscats5
Guest
jenscats5 said:
10am
1 egg yolk + 4 whites, 1/4 cup chopped broccoli, 3oz. meatloaf
Damn girl your back is looking HOT! Why the hell have you been holding off on us chicka?
I demand more pic's...... MORE MORE MORE
I demand more pic's...... MORE MORE MORE
Jenscat,
Don't beat yourself up about slipping up. I'm sure it happens to all of us. I went through that a week or two ago. I love too cook and it is hard for me to cook plain rice and grilled meat (especially, when it is cold outside). I'm getting use to the new diet (and I have to admit I feel lighter). As it gets warmer, staying out of the kitchen will be easier.
P.S. - Looking good!!
Don't beat yourself up about slipping up. I'm sure it happens to all of us. I went through that a week or two ago. I love too cook and it is hard for me to cook plain rice and grilled meat (especially, when it is cold outside). I'm getting use to the new diet (and I have to admit I feel lighter). As it gets warmer, staying out of the kitchen will be easier.
P.S. - Looking good!!
J
jenscats5
Guest
nycgirl said:
Thank you girlie!!
J
jenscats5
Guest
jenscats5 said:
Went out & ran some errands (drove)
1pm (Have Not eaten since 1st meal)
Outside -- run/walk combo
Warmup 8 mins (mostly uphill)
7 cycles run/walk
35 mins total
1:50pm
2 slices Pepp. Farm German Dark Wheat Bread
3oz Healthy Choice Turkey, 1 oz Alpine Lace Swiss Cheese
Jalapeno Mustard (label says 0 cals, etc)
1 Diet 7UP
3:20pm
1 ounce Peanuts
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J
jenscats5
Guest
Speaking of bodyfat...... I played around with my calipers again & got: 19% & 21.8%.
I tossed out all the low #'s (like 15, 14, 10, etc.....)
I tossed out all the low #'s (like 15, 14, 10, etc.....)
J
jenscats5
Guest
*Bunny* said:lol those are my fave... oh and the little bruises from pinching too hard
Now THIS is a bruise:
Got one just like it on my right leg.....same spot -- from the lift chair hitting the back of my legs skiing last Friday....
Edit: Deleted pics
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J
jenscats5
Guest
Some waist/hip pics, taken today.
The mirror has a beveled edge, which is causing some distortion. Don't know if you can make it out -- but in the 2nd & last pics, you can see veins in my iliac area & the beginnings of my hipbones.....
4/2 -- Edit: deleted pics
The mirror has a beveled edge, which is causing some distortion. Don't know if you can make it out -- but in the 2nd & last pics, you can see veins in my iliac area & the beginnings of my hipbones.....
4/2 -- Edit: deleted pics
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J
jenscats5
Guest
*Bunny* said:
This is not the nudie forum, young lady!! LOL
J
jenscats5
Guest
*Bunny* said:p.s. Jens VERY nice ta's ta's fo sho girl DAYYYYYYYYYYYYUM, let em loose girl
I'd get arrested......
T
The Shadow
Guest
er....
um
DAMN
um
DAMN
J
jenscats5
Guest
The Shadow said:
Bodyfat guess-timate??
T
The Shadow
Guest
knowing that I havent seen the booty(hint)
your midsection looks 19ish
your midsection looks 19ish
J
jenscats5
Guest
jenscats5 said:
The Shadow said:
I'll have to have my hubby take full body pics........
But those 2 numbers above are what I got for bodyfat today.....
T
The Shadow
Guest
jenscats5 said:
I didnt even see those numbers...
Looks close to me
S does it again
J
jenscats5
Guest
The Shadow said:
Kay -- we'll re-evaluate @ the full body pics.... but if I'm 19-21% I'm pretty happy with that..... most of my goosh is around my waist....
J
jenscats5
Guest
*Bunny* said:yeah because there is SO much goosh
Where in the world do you find these smileys?? They are hilarious!!
Well, you can't see it when I'm nekkid.... it's when I have undies/bathing suit on that it Dun-laps or poofs out..... So I'm still not bikini ready....
T
The Shadow
Guest
jenscats5 said:
dont feel bad...what little I have is right there...
my pec skin pinch is a 3
thigh is 11
ab -19
J
jenscats5
Guest
The Shadow said:dont feel bad...what little I have is right there...
my pec skin pinch is a 3
thigh is 11
ab -19
Oh, S, BTW -- I finally got kicked out of baggage claim by the PHL cops -- so lemme know this time cuz I'm now parked on the side of the road..... LOL
Actually -- I wonder if my pinch is even remotely accurate.....
T
The Shadow
Guest
jenscats5 said:
LOL baggage claim...I got laid over
well
lol
wishfullthinking
on a side - Im adding:
Glucorell
Yohimburn
Ripped fuel this week
