Is this Reasonably sensible : ?

[samoth]

in those nine months, I really worked and am working my balls off , but I have hit a plateau.

No, you haven't.

In nine months, you won't even be very familiar with many training methods.

 

[cadey]

I like the bit about my name sums it up . "Weaselboy" is a classic insult from the dilbert strip... And i live in a Dilbert kind of world. I remember going to Baylor for 3 months and my friend ( now an orthopedic surgeon ) was one of the smallest guys on the football team. I have a photo with them (From 86) and he looks small and I look like a "nonentity"

i respect you for that post. by the way i wasnt flaming you i just couldnt resist.

 

[hyp1]

great minds think alike

LOL thanks bro,have a great day

 

[hyp1]

No, you haven't.

In nine months, you won't even be very familiar with many training methods.

I fully agree,bro you haven't even started getting your goddamned feet wet as far as training programs,proper eating and supplementation in any way shape or form........yet you're wanting to jump in the deep in end over your head by trying androgens immediately for a 'quick fix'.you don't even have a decent foundation to build upon or any muscle maturity for that matter.

if anything gains depend more on your training and diet than anything else,for you to even state that you want to 'cut' when you only weigh 132 fucking pounds is comical at best and sad realistically.bro educate yourself because it sounds like you're entirely in the fucking dark.hang out here and read until your eyes fucking bleed.

 

[thebadguy54]

I did read the post. I suppose that if I was a sensible dude, I would just do aerobics and eat low fat, but having read all info I recon Im going to go for what I suggested plus test. In will post the results. with diet improvements it should do OK . I will post the results so everone can have a good laugh...... if I survive .... and I expect I will.
tHANKS FOR all comments , but at the end of the day I have to commit and pump !

I’m not sure why I’m spending time writing on this thread. You obviously aren’t going to follow the advice of all of the knowledgeable and experienced bros on here. Remember, some of these guys have been working out 20 times longer than you have. You weigh 132 lbs. and you are talking about using roids to get cut and you have only been training for nine months (and your diet was off the whole time).

If you insist on using gear now (which I totally disagree with, but you're going to do it anyway) just do 10 weeks of Test E at 400mg/week and PCT.

You will be disappointed with an all-oral cycle.

 

[Tweakle]

I would suggest a low fat diet, lots of healthy complex carbs - bread, pasta, whole grains. Do lots of cardio too, to really burn the fat off and be sure to double your training volume while on cycle to take advantage of the regenrative powers of A A S

something like monday - chest & bis, tuesday arms and pecs, wed chest bis tris, thursday, some additional pec work with maybe arms and friday repeat mondays workout.

Anadrol is the best option for you as it's an oral and you don't need to inject into a vein (which can give you HIV), take 3 tablets a day, one after each meal and take another three after each workout.

 

[levi8599]

My work out schedule is pretty simple. Allways first thing in the morning. Mondays
abs and squats. Tuesdays Pecs. Thursdays abs and squats again. Fridays shoulders and back. 15 min cardio on running machine every day. All excersizes 5 sets 10 reps and last set to failiure , as heavy as I can go. Sometimes I row when Im bored of Running. My diet sort of sucks. Coffee and Protein shake breakfast. Work Lunch. Try to make it chicken fish or red meat with vegetables. ( Not allways possible) dINNER
whole grain pasta or rice , vegatables ( Steamed ) and another protein shake.
Very hard to eat more than those meals due to work. Sunday cheat day loads of carbs. I know im eating wrong , but if I stop eating with clients at lunch or start eating in the office im going to have nothing to eat ...as in fired...

i know im not the best here but im 5' 10" and 200 lbs and 10% bf.. a year and a half ago i was 160 and 12.5% bf. all i started doing was eating a sh*tload and got my training down(lots of reading and asking around from more expeienced people). so i pretty much put on 32 lbs. in that time( put on 8lbs on cycle so far. into week 5) and i just barely started my first cycle(which i also researched about 6 months before i did it) so anyone out there who thinks it cant be done it can.

 

[gslben]

I would suggest a low fat diet, lots of healthy complex carbs - bread, pasta, whole grains. Do lots of cardio too, to really burn the fat off and be sure to double your training volume while on cycle to take advantage of the regenrative powers of A A S

something like monday - chest & bis, tuesday arms and pecs, wed chest bis tris, thursday, some additional pec work with maybe arms and friday repeat mondays workout.

Anadrol is the best option for you as it's an oral and you don't need to inject into a vein (which can give you HIV), take 3 tablets a day, one after each meal and take another three after each workout.

So to review....Do a ton of cardio while eating a ton of carbs.......Do chest Mon,Tue,Wed,Thurs....And do bi's on Mon and the again (arms) Tues.....LOL

All the while doing 3 Anadrol for your first cycle.

10-4

 

[solidspine]

That cycle is a waste of your time and money

try
Deca
test

anti e

pct

over

 

[THE GOOD SUN]

I would suggest a low fat diet, lots of healthy complex carbs - bread, pasta, whole grains. Do lots of cardio too, to really burn the fat off and be sure to double your training volume while on cycle to take advantage of the regenrative powers of A A S

something like monday - chest & bis, tuesday arms and pecs, wed chest bis tris, thursday, some additional pec work with maybe arms and friday repeat mondays workout.

Anadrol is the best option for you as it's an oral and you don't need to inject into a vein (which can give you HIV), take 3 tablets a day, one after each meal and take another three after each workout.

So to review....Do a ton of cardio while eating a ton of carbs.......Do chest Mon,Tue,Wed,Thurs....And do bi's on Mon and the again (arms) Tues.....LOL

All the while doing 3 Anadrol for your first cycle.

10-4

...you buy it!


ahhhh ...the late night laughs ...thank you!