Silent Method
New member
newpump said:I'm dying here guys - I am eating clean tonight (of course)... lean steak and baked potato... BUT there are 4 beers in my fridge - JEEZ I'd love to crack one open and have it with dinner. Will it block my ability to get the most nutriants out of my dinner? WIll it kill my "clean" dinner... OH THE TEMPTATION!!!
Is a beer with dinner bad? Depends on what kind of beer! Seriously though, for a regular joe a beer with dinner is not unhealthy. However, for those of us who practice "eating clean" as a part of our quest for hypertrophy, striation, and the American way, the beer is out. Especially if you are in the middle of a serious training phase. I will have to wait for my beer for about 5 more months!
