Insulin question

[enorme]

This is my schema (Humalog)

7.30 am: 10iu's insulin, 40gr glucose 30gr fructose 30gr protein
9 am: 100gr oatmeal, 50gr protein
12 am: 10iu's insulin, 40gr glucose 30gr fructose 30gr protein
1.30 pm: 100gr rice, 60gr protein
4.30 pm: 50gr bread, 30gr protein
7.00 pm: workout
8.30 pm: 10iu's insulin, 40gr glucose 30gr fructose 30gr protein
10 pm: 100gr rice, 60gr protein
12 pm: 30gr fructose, 30gr protein

This way to eat goes well or must change something?

Thanks

 

[anabolic24/7]

Looks good, you may want to play with the carbs if you begin putting on too much bf.

 

[liquidanny]

I'd say thats bit much slin if you're a first time user..but I'm making an assumption

 

[enorme]

This its OK for the first time?

7.30 am: 5iu's HumulinR, 25gr glucose, 25gr malto dextrine, 30gr protein
9 am: 100gr oatmeal, 50gr protein
12 am: 5iu's HumulinR, 25gr glucose, 25gr malto dextrine, 30gr protein
1.30 pm: 100gr rice, 60gr protein
4.30 pm: 50gr bread, 50gr protein
7.00 pm: workout
8.30 pm: 5iu's Humalog, 25gr glucose, 25gr malto dextrine, 30gr protein
10 pm: 100gr rice, 60gr protein
12 pm: 20gr fructose, 30gr protein

Thanks

 

[liquidanny]

I think that looks good..I hope you go up 1iu every day until you get to that point...(or even every other day for that matter)....be careful...I like the fact that you quantify what you need to eat immediately after.

good luck! keep us posed on the gains!

 

[pgerardone]

Start low, at like 3iu's and move up to 10 slowly as you see how you react. Do not start with 10 or even 5. Some people react very badly to a little insulin and others can tolerate a lot. Make sure before you dive in to a high dose.