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i'm sleeping an insane amount lately

stilleto

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i don't know if i'm overworked or sick.

went to sleep at 10pm last night.
got up at 9:30, had some breakfast and coffee, went back to bed.
woke up at noon, showered, got dressed, went back to bed.
woke up at 4:30, went out to the grocery store, laid around on the couch, and now it's 11 and i'm so tired I can't get up.


is it aids?
 
it's the swine


seriously though you are prolly fighting something off.

Never fight the body when it wants to sleep! :) It has a good reason. Unless you're just strung out :)
 
Sleep is an escape. Is there anything you're trying to escape from?
 
just curious ... when you sleep that much don't you wake up tired?

why don't you set an alarm at the 8-9 hour mark?

they say, the more sleep you get ... the more you need
 
i've been working like an idiot for the last few weeks, and i can fall asleep at the drop of a hat. . .and now i have a bit of a cold combined (i think) with my fall (ragweed) allergies, so i'm extra tired, i think.

exercise (particularly cardio) and diet are extremely important to short term, overalll health when you are under stress. . .might wanna bump up your vitamin c too. . .i drink a couple of those "airborne" tabs a day when i'm working real hard and not getting much sleep. . .seems to help :)
 
i've been working like an idiot for the last few weeks, and i can fall asleep at the drop of a hat. . .and now i have a bit of a cold combined (i think) with my fall (ragweed) allergies, so i'm extra tired, i think.

exercise (particularly cardio) and diet are extremely important to short term, overalll health when you are under stress. . .might wanna bump up your vitamin c too. . .i drink a couple of those "airborne" tabs a day when i'm working real hard and not getting much sleep. . .seems to help :)

Airborne couldn't save my ass from this flu/cold
I was pumpin that stuff every 3 hours and still got pretty sick.
I use to be a die hard believer in that stuff, but the last two times I felt a cold coming on and used it every 3hrs I still got sick.
They also sell stuff in a blue box called emergen-C and it basically has the same contents, plus it's cheaper. Not that you care you financial predator:D
 
just curious ... when you sleep that much don't you wake up tired?

why don't you set an alarm at the 8-9 hour mark?

they say, the more sleep you get ... the more you need

yeah, i keep waking up exhausted.
i'm going to try to stay awake today, but i'm really tired now.
 
i've been working like an idiot for the last few weeks, and i can fall asleep at the drop of a hat. . .and now i have a bit of a cold combined (i think) with my fall (ragweed) allergies, so i'm extra tired, i think.

exercise (particularly cardio) and diet are extremely important to short term, overalll health when you are under stress. . .might wanna bump up your vitamin c too. . .i drink a couple of those "airborne" tabs a day when i'm working real hard and not getting much sleep. . .seems to help :)

There's very little clinical evidence that C supports immune function directly. It is useful in detoxifying from certain toxins and it is potentially helpful in killing any anaerobic microorganism though.

Vitamin D3 however has been shown many times to definitively increases overall leukocytes. Also, avoiding sugar altogehter increases leukocyte activity. A little bit of zinc and Vitamin E is helpful too.
 
i have a wicked cough, but yesterday i juiced some carrots and apples and ginger.
was going to get some beets too but forgot.
 
Stilleto that was the first 2-3 days of my Swie flu ( not kidding)

the cough comes at day 3 ad your going to be sleeping alot the next 6-8 days

go and get "tamaflu" from the doc it will knock it out
 
Stilleto that was the first 2-3 days of my Swie flu ( not kidding)

the cough comes at day 3 ad your going to be sleeping alot the next 6-8 days

go and get "tamaflu" from the doc it will knock it out

uh oh.
i have a wicked cough today.
are you sure you had the swine flu?
 
Airborne couldn't save my ass from this flu/cold
I was pumpin that stuff every 3 hours and still got pretty sick.
I use to be a die hard believer in that stuff, but the last two times I felt a cold coming on and used it every 3hrs I still got sick.
They also sell stuff in a blue box called emergen-C and it basically has the same contents, plus it's cheaper. Not that you care you financial predator:D

meh, all that shit is worthless to me...even with it it still takes the same amount of time to recover as a natty recovery
3-5 days.
how it is for me anyway...i don't take anything really (unless it's something serious like bronchitis/pnumenoina) just sleep and water.
and my recovery is the same
 
i don't know if i'm overworked or sick.

went to sleep at 10pm last night.
got up at 9:30, had some breakfast and coffee, went back to bed.
woke up at noon, showered, got dressed, went back to bed.
woke up at 4:30, went out to the grocery store, laid around on the couch, and now it's 11 and i'm so tired I can't get up.


is it aids?
Next you will go blind in your left eye.
 
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