variation said:
ok SwoleCat, now that you claim to have found errors in my diet, would you mind backing it up with any scientific proof or reasonable logic...atleast? I want to know how reduces fat and carbs as you loose fat will result in muscle loss. due to the fact that you will be storing protein in this diet because of carbs. so even when all dietary carbs and fat are burned, your body still has fat and muscle on the body, and it will use more fat then muscle, and even when it uses muscle (which I think will be small amounts on this diet) you still have the new muscle your storing, from repair and build... so you could end up with even small gains. IMO anyway, show me what you think SwoleCat. [/B]
Hold on, you post your diet after you say you have , and I quote, "I've done alot of research and read many
scientific studies and documents on nutrition", yet you don't list ANY OF THEM. Now, u want ME to post MINE? BWAHAHAHAH!!!
Somethin' triflin' right there bruh!
Well, my reasonable logic can be found all over my site (SwoleCat Forums) , along with those "scientific proof" referrals as you requested "sir" Take a looksie a@ MY BOARD, look a my clients, talk to them, look around, see who's all there, see who/what/why things/people are recommended, and gather all kinds of insight. then look at my pics. As well, look at the studies POSTED at my board about equal reduction of all macros as u suggesting making one a "SMALLER, JUST AS FAT PERSON", meaning same bodyfat percentatge. That is indeed what happens when you do as you have outlined. There are ways around that my man. I do what bodybuilders who compete know how to do, that is get shredded. They do not reduce over-all calories equally for optimal fat loss, trust me, I am one who does it all the time. There's some "reasonable logic" right there as well.
Also, if you think endo's are gonna be able to handle the carb amounts in the layout that many times per day, when they are only needed at certain times, especially for them, heck no. They'll even have trouble keepin' slin down all day, so letting fat be released and encouraged to be burnt, would not occur. You'd surely tap into muscle though, and if you were eating TOO much protiein, you'd assure yourself you burn even more. You can only do so much protein @ one sitting w/these kinds of people before you have them turning that into carbs, and burning muscle. It's one keen observation I've made way back in the day, before I found my way to do what I do, so I'm merely sharing that with you.
How about this, how about instead of a study ( I mentioned those are @ my board), how about YOU post a picture of yourself. Post a few w/documented changes to your approaches so we can see you "Walk the walk" as I have showcased for years. I won't even ask you to give "sources" of your info even though you have "read so much". Besides homeboy, this ain't a high school history class.........I need not supply you with a works cited page, lol, you're a funny guy though!
Also, look at the information in my auto-signature, then let's take a look at yours. I have references to top notch locations and well respected experts in their fields, and you make refernces to genital warts, and having a problem w/a burning sensation when you urinate. That one hits home, huh?
I think we all know the reason you chose to post what you did, hell, you had my name in your post more than your own. If I suck, don't know anything, then please get my name outta your mouth. You clearly don't know what your talking about, and each time you post, you make that highly more evident.
Funny how I breakdown an entire post to you, and give you "credit" for all of a sudden wanting to help others. However, it's turned into what YOU always turn conversations into......you shift the focus from you and your idea, to me now.........for what, this was YOUR POST ABOUT YOUR DIET. I've defended myself countless times here, and simply won't again, especially not for you. Come to my board, learn, relax, take the chip off your shoulder, be human, damn.
In case those things don't make sense to you, try this. Once and for all, just listen. I'm far too proven in vast areas all over the Net bro.......I've got hundreds of backers, clients and formers, sites, articles, success stories, parnterships (Mr. X), clothing, pictures, trophies, and a business I've been running for over two years, with an appearance in MuscleMag issue 259, check for it soon. Am I braggin, no, but I easily could.
Newsflash, I do this as my career and I'll continue to do so. This is not some "competition" with another from a message board as to who's diet is best. I just let past, present, future tell that story, and so far, you're not even two words into your story.
I defended what I did more than once with you and others, which was dumb as I should have explained myself once, then left it alone. However, I was always one to keep talking, but only because I had sound backing to do so. However, now, I let what I have done and will do very soon, talk all for me.
So make sure you listen up!
Now just put a fork in this topic of "ME" all the time. It's done....cooked.....burnt! Talk about your diet, remember, you are now helping people with their needs. Appear as a helper, not one that has no time to help because he's bickering with SwoleCat. SwoleCat is busy anyhow, LOL, so I'll play later on in the future.........you should just post a pic of yourself as a product of your diet, and that'll be the icing on the cake! You've proven yourself, now go help the world!
Best of luck to you if it's something you really love to do!
~SC~
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