I'm back! After a very long recovery.

[Latamier]

After taking several years off due to a failed spinal fusion, I am back. I am looking forward to catching up with some old friends and making lots of new ones. I have currently finished a 4 month cutting phase to get back into shape and have now changed the diet and cycle up to put the pounds back on. Diet is as clean as ever right now so hopefully I will be back into contest shape by the end of the year. By the way, I am now totally PAIN FREE, and stronger than ever. I have missed you guys.

 

[lartinos]

Welcome back man!

 

[sterolizer]

Welcome back! Glad your better then ever!

 

[brad1224]

welcome back, hope to learn from your experience

 

[hesnobradpitt]

Spinal fusion shiit
Glad your healthy again and setting goals hope you reach them mate .

Brad.

 

[hardrock]

Congrats on the recovery, and welcome back bro!

 

[ceo]

Welcome back again! good to see you again Lat!

 

[Latamier]

It is so good to be back. Thanks guys.

 

[hurricane]

dam spinal fusion.. glad u made it back from there bor..


welcome back btw

 

[Latamier]

All I can say is what a ride this has been. This is the second time I'm doing this but everything is virtually perfect this time. I just have to keep myself from being stupid, which means, NO SQUATS again ever!