I love working out and all but...

[Carmen]

its BALDERDASH, not boulderdash- thats a track and field event in colorado.
do some squats and shut up.

 

[Gymgurl]

You can grow legs without squats, that's true. If you are pressing enough poundage on legpress, it really doesn't matter if you squat or not.

DIV

I squat press 445 and that seems to keep the legs looking good. I love free weight squats for the ass...keeps it nice and tight and high

 

[DIVISION]

Sacrilege!

Nah, mayne.........I'm fucking serious.

When you can push 1,000+ on legpress you are rocking thangs.


DIV

 

[Vash]

Fuck the leg press you get more of a work out trying to load the thing then pressing.

 

[MrMuscle]

Oh shit, i got a good mind to dash out the red here.

WODIN: do my laundry

Max300: do my dishes

gjohnson5: make my bed

Perkele: go post some porn

Sugarplum: do me

Gymgurl: lunges keps my ass perky

Division: YES, you got it mang

Vash: thats what makes it fun

 

[gregory]

You can grow legs without squats, that's true. If you are pressing enough poundage on legpress, it really doesn't matter if you squat or not.

DIV

It has to do with more then just the poundages. Squats work the way they do because of the CNS stress they impose on the body, this in turn stimulates an adaptive response to a much higher degree then any leg press movement. I'm sure you already know though.

 

[WODIN]

Do squats you pansy ass pink tutu wearing girlie man. You're make the vikings look like wussies.
Peace.

 

[MrMuscle]

Do squats you pansy ass pink tutu wearing girlie man. You're make the vikings look like wussies.
Peace.

shut up grandpa, you know i could whop you in a pie eating contest anyday.

 

[WODIN]

I did squats today. I did 6 sets and it was wonderful.

I also did

Leg presses, calf raises, leg curls and lunges.

Wimpy little girlie man.

 

[RADAR]

Squats Rule.

12 sets and i can hardly walk!

RADAR