I love working out and all but...

[ohashi]

Post up some shots of the toothpicks, "MrMuscle".

 

[MsBeverlyHills]

todays leg workout almost ended me.

Leg presses
Lunges
Leg extensions
Leg curls
SLDL
+ cardio

and who says you cant grow legs without squats...boulderdash

you cant grow legs with cardio.

 

[gjohnson5]

you cant grow legs with cardio.

That's a damn shame when chicks are callin a guys workout shitty...

 

[MsBeverlyHills]

That's a damn shame when chicks are callin a guys workout shitty...

uh..I didnt call his workout shitty... but cardio does not increase your leg size.. if anything it reduces it.

 

[Carmen]

That's a damn shame when chicks are callin a guys workout shitty...

why is that a shame? we can't know more about lifting than a guy?

 

[ViperHMS]

Nah, mayne.........I'm fucking serious.

When you can push 1,000+ on legpress you are rocking thangs.


DIV

The only thing that sucks is that when you are doing as many plates as the leg press rack can hold (900lbs) and getting aggrevated because its not enough weight anymore. I do that after I've done my squat workout and it's kinda disappointing.

Wish everyone would say "When you can push 1,000+ on legpress you are rocking thangs."

Viper

 

[gonelifting]

Fuck the leg press you get more of a work out trying to load the thing then pressing.

Not if you use my Selectorised Leg Press machine. It WILL catch on!

 

[Subzeero]

legs are fun to work at. hmmm, actually my favourite part of workout is legs. I like how i feel strong and jumpy the next day and stronger and so on. I don't weight drastically much (approx. 160 lb) so strong legs are fun. Especailly when u are on a getaway from a bunch of little kids trying scratch and wrestle your ass off. Last time one em tought i was spiderman. cuz i was jumping over the park benchs and little trees. heh. legs *thumbs up*

 

[gjohnson5]

why is that a shame? we can't know more about lifting than a guy?

My bad ladies. Let it be know that I apologize when I'm wrong

What should I have called his workout? pathetic?

 

[Carmen]

My bad ladies. Let it be know that I apologize when I'm wrong

What should I have called his workout? pathetic?

yes.
and thank you.