I just fell in luuuuvvvvvvvv

[AAP]

With this Salvadore resturant down the street. Damn! Went in had some type of plate (can't remember how it was spelled) but it was 10oz steak, huge grilled chicken breast, 4 grilled shrimp, baked potato slices and rice and beans. Only $6.99.

Damn.... I might be eating there every fucking day.

 

[fogg88]

what's the catch?

 

[Zoalord]

Afterbirth in the soup stock.

I bet you're glad you asked.

 

[fogg88]

It's a lot more expensive than $6.99, but there's an awesome Brazilian restaurant here in AZ called Fogo E Brasa. It's pretty much all you can eat, with like 10 different meat selections, which they carve off the rotissiere skewer right at your table. Check out the menu.

...any of you EF-ers that live here in the Valley MUST check this place out at least once!

 

[biteme]

With this Salvadore resturant down the street. Damn! Went in had some type of plate (can't remember how it was spelled) but it was 10oz steak, huge grilled chicken breast, 4 grilled shrimp, baked potato slices and rice and beans. Only $6.99.

Damn.... I might be eating there every fucking day.

You just made me very hungry and I'm too tired to go out and get something.

 

[AAP]

Re: Re: I just fell in luuuuvvvvvvvv

You just made me very hungry and I'm too tired to go out and get something.

Then have a nice BIG glass of chocolate milk.

 

[biteme]

Re: Re: Re: I just fell in luuuuvvvvvvvv

Then have a nice BIG glass of chocolate milk.

I already had a chocolate Mega Mass drink but that doesn't compare with steak and seafood. Oh well, there's always tomorrow.

 

[AAP]

I just had a glass of skim milk and hershey's chocolate syrup. And 60 grams of allthewhey ion whey... and more chocolate syrup to drown that taste out.

God, I am going to that place for lunch tomorrow.

 

[BigBazooka]

All i read on diet forums is all these people taking CKD and hating whey cuz they say it translates to carbs, shoots up glucose, and kicks 'em out of keto

WTF?

 

[Ceebs]

WTF?

Protein converts to glucose with 58% efficiency. Whey protein digests very quickly, which means it can convert to glucose quickly. This will elicit an insulin response, and knock or keep someone out of ketosis temporarily. Theoretically. Ketosis is a hard thing to gauge. So long as you're getting under 100 grams of carbs per day, you will be producing ketones to some degree.