I had a panic attack about an hour ago

[PICK3]

Glad I'm knot the only certifiable crazy MoFo here

 

[ortiz34]

that's odd

valiums, xanax, ativan, and klonpin are all benzodiazepines

they are bro, but like even SSRI's diff ones have diff effects, on diff peeps

 

[nimbus]

i think i had a panic attack the other week, never had one before.
happened in a movie theater, bout five minutes in i had to bounce

chick flick?

 

[nimbus]

Probably just an MI, don't worry about it.

ROFL, dick

 

[binö]

chick flick?

lol

 

[ortiz34]

probably just an mi, don't worry about it.

mi?

 

[digimon7068]

nothing is ever as big or as bad as it seems. . .except maybe brock lesnar. . .

 

[iggy]

lay off the stims and caffeine ortiz.

 

[ortiz34]

lay off the stims and caffeine ortiz.

no stims, but about 3 cups of coffee in the am

 

[digimon7068]

no stims, but about 3 cups of coffee in the am

take two weeks. . .14 days. . .stay away from everything that has the potential to be mood altering. . .drink at least a gallon of water everyday. . .eat CLEAN, but don't over-eat. . .exercise everyday (including at least 20 mins of moderate cardio). . .make sure you have at least 6 hours each day to dedicate to sleep. . .feel better. . .then, ease back into your regular lifestyle (with moderation). . .digi-detox. . .