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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

I didnt believe it untill i saw it with my own eyes!

My gyms smith is archaic?sp? So u best use em on it or ull get hurt. Now the fitness club i go to sometimes i dont need to use em on the smith.

I did watch some dude do a 405 incline on the smith. Gawd watching his back completely come off the bench and arc crippled me to just see it.lol
 
I never liked a smith machine because it restricts natural motion...seems like it puts to much stess on your joints by inhibiting proper angles when lifting. So maybe I'm a puss too...
 
swolenole said:
I never liked a smith machine because it restricts natural motion...seems like it puts to much stess on your joints by inhibiting proper angles when lifting. So maybe I'm a puss too...

Too much smith machine=repetitive stress dissoder's.
 
Gat Dang I love not having to go into my gym too often anymore to see that debachery... I go for leg day, and sometimes back day... legs I have to use the rack :( I don't have one, YET. I use those silver clamp thingamajiggs :evil:

J/K People seriously lack a great amount of mental capacity it seems once they walk through the gym door.

- SGT
 
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