On cycle right now, noticed symptoms of high blood pressure. Had mine checked couple of times systolic is 150, diastolic is 80. I've done a little research & came across COQ10. Anyone use it for high blood pressure, did it work? Or any other recommendations?
Thanks.
Drink lots of water,do cardio,take taurine,watch sodium intake, avoid alcohol and tobacco products eat a clean diet with lots of green leafy vegetables/salads several times per day.
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