How to Eat more protein

[scott825]

Bump!!!

I have always had really bad nausea after drinking my protein shakes.Sometimes it comes back up & I have to go down another
one again.Im going to the health food store tommorow.So thats
1 g before meals 2-3 times daily right?

 

[PURE EXTRACT]

damn sk* you're just reading this shit?!! This is one of my top 10!

 

[Ingram]

Well, I'll be damned!

 

[macrophage69alpha]

 

[Dr.X]

Two things:
1. M69 - I think your post number went up by about 80 with all the smilely faces you posted.

2. How much of my root do I need to give Ginger from Gilligans Island to get the benefits of ginger root?

 

[Polfa/Jelfa]

Bumping this Great post.

 

[MJay95]

Awesome Info.

I've been using Ginger Root for 3 months now and
the results truly are FANTASTIC.

Great work Macro.

MJ

 

[macrophage69alpha]

 

[Suspension]

My digestive problems, and gas stopped cold turkey after a week or two on ginger root. unbelievable stuff.

 

[pittbull2]

Very good post, gonna get some myself