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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much do you Squat?

How much do you Squat?

  • <200

    Votes: 52 14.9%
  • 200-300

    Votes: 85 24.3%
  • 301-400

    Votes: 104 29.7%
  • 401-500

    Votes: 63 18.0%
  • >500

    Votes: 44 12.6%

  • Total voters
    350
Started at 4 sets of 185 8 reps...three weeks later (now)-- I do 4 sets 235 8 reps..

I go parallel, my first rep is always a little safer (I don't usually have a spot) and then I will do parallel, then for about two reps i will go lower, just a tad, then back to parallel to finish it off..I LOVE SQUATS

It was annoying putting on five plates for leg press (I am not bragging).

I have a Q..if I can do what i said above, but May (middle of) could I be repping 275 4 sets of 8?

I weigh 160 and am about 5'10''

Thanks.
 
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