How much do you Military press?

[RottenWillow]

80 for 11.

 

[future]

Nice job Willow.

I did 380x4 a couple months ago.

 

[uamaverick]

Last week I did 165 lbs x 6 reps. Felt pretty good. Tomorrow is shoulder day again so I'll go for 170. I'm pretty proud of my progress so far.

 

[the_alcatraz]

314 x 4

 

[PWR]

314 x 4

damn bro! strong!!!

I have recently swithed over to standing military barbell and they will humble you.
I have done 130's x 6 seated db's. (shoulders hurt too much to do them now)
315 x 2 seated smith maching, 275 x 4 seated smith

Now I am currently hitting 205 x 6 standing feet together (no push pressing)
Next week I want to try 225 standing and see if I can handle a few strict reps. If I can work up to 275 I will be one happy mofo!

 

[SpyWizard]

314 x 4

314... nice... i get it..

i mean.. good lift bra..

 

[the_alcatraz]

314... nice... i get it..

i mean.. good lift bra..

I meant 315 lol

 

[Rebecca D]

I use the 35lb dumbbells (70lbs) for 8-10 reps doing seated presses. Thought I would squeeze in here with all the 200 and 300lb lifts.

Rebecca D

 

[1longdong]

As much as my tricepts will push.

 

[ledhead]

When I was younger, I could military 325 for 5, but those days are gone forever..