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Chrisco915
Banned
I believe grip to be a determining factor. My ranges always vary depending on which grip(wide, narrow, medium, underhand...etc) I use.
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How many pull-ups can you guys get?
- Thread starter SCREW
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Strongbow
New member
Wider is definately harder
OneBreath
Elite Mentor
Chrisco915
Banned
Without question....plus.......cheating factors in to. They have a crossfit crew and they do the full body swing reps and bang them out......but I don't know if they can do 5 normal reps. Damn....in the Army we just pulled and pulled all day. I used to lose count. That was 4 years ago and I am 60lbs heavier now. I don't really do pullups anymore.
20. Rest paused. With a 25 pound plate 
Not too bad for having monkey arms. I am not real sure about body weight chins though. I would guess maybe 12-15. Dead hang of course.
Not too bad for having monkey arms. I am not real sure about body weight chins though. I would guess maybe 12-15. Dead hang of course.
OneBreath
Elite Mentor
20. Rest paused. With a 25 pound plate
Not too bad for having monkey arms. I am not real sure about body weight chins though. I would guess maybe 12-15. Dead hang of course.
How many could you do before you added the weight. I just hit 22 this week and i'm going to wait until i hit 25 before adding anything. My rep range was 15-20 and i bumped it to 15-25.
25-30. This blast my back width has been Chins, Parallel grip chins, and BTN lat pull downs. I did the same three exercises last blast and I started with just body weight.
I will admit...The last few reps in my RP are kind of sloppy. Especially with added weight. I get a little "kippy" trying to get those last few reps and my negatives aren't so controlled. I am using straps for the weighted chins too.
