How many pull-ups can you guys get?

[SCREW]

right now im at 15 with a broken finger

 

[ajaygill]

0

 

[OneBreath]

With a controlled negative all the way down (just short of hanging) and all the way up (and no rocking and swaying) i can get 12.

 

[SCREW]

ya when i got my 15 i was going in between parallel and just hanging i sould probable try it again going pretty much all the way down

 

[EPROM]

Well, uhhhh ....I can do five.

....but I'm 47 too.

 

[OneBreath]

yeah screw, if you stick to good form now it will pay off BIG TIME. I'm just now focusing on a controlled negative on all of my movements and my strength seems to be really going up.

 

[bluejay]

Previous to my shoulder dislocation I was able to manage 15 strict ones... now I can get 8... Slowly building back my strength...

 

[Strongbow]

0

I can only do 12 (with a 75lbs dumbell hanging from a belt) Body weight only I have done twenty, but could have done more. When I started doing them 8months ago, could only do five with my body weight.

 

[Bigpimpin10]

8-12

 

[Big_BK]

If i am fresh maybe 10 if its a good day. My forearms always seem to be the first to go so my bi's never get a really good workout. Also for some reason after 2-3 reps i start rocking like crazy and usually have to drop my feet to the floor to stabilize which always screws me up.