how to get blood pressure down on cycle

[Tiger Salman Khan]

Meditation and yoga will help you.........

 

[Noah Wixx]

N2Guard less salt, cardio

 

[Macedog24]

Here are two easy things you can take . Beets are great for your blood pressure.
Also, cayenne pepper. 1/4 tsp in some water down it.. 2-3 times a day. Cayenne pepper is amazing for your heart and blood pressure