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How long for HDL to go back up?

xonic2xonic

New member
So I got my results from bloodworks done 2 weeks ago. That was after my winny cycle and my test levels were almost nil and also so was HDL.

Anyway, how long does it take for HDL to go back up and what are good foods to be eating to raise this?


Thanks!
 
hey bro...i dont know if this helps, but my HDL went from 42 to 10 in a 3 week period due to accutane. A cardiologists told me that 10 was as low as he has ever seen. I discontinued my accutane, and my HDL went back up to 29. I didnt eat anything special, i just layed off the accutane. So i am confident it will go back up on its own.
 
Mine was close to 0 (could I drop any minute?) but I'll check when I get home. Just winny no accutane here. Thing is, didn't tell doc that was the reason and wants to do retest in 3 weeks... so just wandering if it should be OK by then. Thanks!
 
Bro- You want drop dead...i thought the same thing too :) As long as you are off it should slowly go back up. I waited 4 weeks when i had my blood work done, and it almost raised 3 times. So i think you should be in good shape. If it doesnt raise shoot me a message, i work at a gym, and we have 3 or 4 cardiologists who work out there. The always help me with info about gear and heart disease and heart attacks.
 
Cool thanks bro...so far I hear Omega 3 oils, brocolli and carrots are good to elevate HDL, but who knows. I'm not as much worried as interested really. I wander if Winny is the only one that causes this?
 
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