How long do you workout?

[HulkRow]

free weights 1 hour a day, 5 days a week.

 

[Jxaxsxe530]

if i train with a partner then it takes forever, but by myself it usually takes half hour on average. when i work out for over an hour, i can feel the effects of carb depletion and i can't give it 100%. if u can't give it 100%, migh as well go home.

 

[PolishHammer1977]

40 minutes without cardio pretty much summarizes me @ this point.

 

[strider364]

2 1/2 hours a day, six days a week.