how hard is it for you guys to go the gym and not lift?

[spookk]

i went to the gym probably the second time i ever did this . i just did an hour of cardio i felt like i had to restrain my self from hitting the weights. i want to get shredded first time in my life i have this hard look and diet is straight so i figured instead of lifting 5-6 days a week n training a couple body parts twice a week i would dedicate two days too serious cardio.. besides the 15-30 minutes i do b4 i work out.

 

[needtogetaas]

I love watching all the meat heads on the bikes.lolololololololololll

 

[abolish the weak]

yes, it's hard sometimes, but when you see the benefits of changing things up you'll keep at it. You really only need 3-4 days/wk of weights, I think if everyone limited their weights to 3-4 days/wk, and supplemented the other 2-3 days/wk w/ 45 min-1hr of cardio, people would feel better, look better, and would grow much easier

 

[SLAYER69!]

whats cardio?

 

[needtogetaas]

whats cardio?

sup slay how you bin big bro.

 

[SLAYER69!]

sup slay how you bin big bro.

Good my friend. Been crazy moving to a new house

 

[needtogetaas]

Good my friend. Been crazy moving to a new house

you like the new place.

 

[SLAYER69!]

you like the new place.

I'll pm you

 

[needtogetaas]

I'll pm you

ya better then jacking a thread lol

 

[BIGBUCK$]

i went to the gym probably the second time i ever did this . i just did an hour of cardio i felt like i had to restrain my self from hitting the weights. i want to get shredded first time in my life i have this hard look and diet is straight so i figured instead of lifting 5-6 days a week n training a couple body parts twice a week i would dedicate two days too serious cardio.. besides the 15-30 minutes i do b4 i work out.

hey spookk i know exactly how u feel man! i always end up lifting a little bit on a cardio day haha!