How Do You Rate?

[tfuray]

The person that can apply that strength combined with endurance and POWER is going to be the winner.

Good post but I must disagree with this statement^. It has more to do with the application of knowledge(ie:skill,experience) and thinking clearly. BJ Penn is not very strong at all and he doesn't have the best endurance but he is one bad muthashut yomouf.

 

[OMEGA]

.. will read this weekend no time time just yet

*marked for read*

 

[al420]

your better then this and you know this ant true.from a guy as well respected as you are around here I would expect more.

Sorry - my latest Tren run is over, and it has all but left my blood stream. I hate myslef today.... Test is just not enough.


I do have to say things were WAY better this time a year ago. Boards are strange in that most posts are from Newbs and most replys from ex-newbs (not vets). I see a lot of half hazard advice thrown around in the AAS forum buy guys that have maybe 2-3 cycles under thier belts, weigh 180lbs, and bench 225. It is dangerous IMO.

Where did Mak, Galaxy, DBBT, Bruce, Black Sheep, etc, etc all go.... Even the monsters fromt he training forum have jumped ship to a certain degree.... It has a lot to do w/ all this supplement pushing.

It's like EF is the new open source supplement board....

Needto for Mod!

 

[needtogetaas]

Sorry - my latest Tren run is over, and it has all but left my blood stream. I hate myslef today.... Test is just not enough.


I do have to say things were WAY better this time a year ago. Boards are strange in that most posts are from Newbs and most replys from ex-newbs (not vets). I see a lot of half hazard advice thrown around in the AAS forum buy guys that have maybe 2-3 cycles under thier belts, weigh 180lbs, and bench 225. It is dangerous IMO.

Where did Mak, Galaxy, DBBT, Bruce, Black Sheep, etc, etc all go.... Even the monsters fromt he training forum have jumped ship to a certain degree.... It has a lot to do w/ all this supplement pushing.

It's like EF is the new open source supplement board....

Needto for Mod!

well you never said me.lol

any way bro bruce is always around galaxy still post mrx is here aap,quadsweep,pp,Anothy roberts "he trains pro's like it or not he dos know a lot"george,mac173,you"dont sell your self short",and many many more bro's still post all the time.jmead,Ihulk,njmuscleguyD_Mac,SpyWizard,Vascular Freak,mm107,all up and coming and deff worth having around.....blutwump,samoth both smart guys full of knowledge and abilaty to find answers for people.Nathan would like to see him post more but they just made him a mod and your not going to tell me he ant worth lessoning to.Twoguns,NYBodyguard,OMEGA I mean the list gos on and on.
so we dont have the same 2 guys controlling the boards its not the end of ef not by a long shot.this is a time for every one to step it up and help out.its a time for good to become great and the great to become the best.not a time to say "o shit 2 guys left I guess we should all quit" hell no man its a great time for ef right now in fact I think its never bin better for all of us.

 

[jackangel]

worth a read. of course, there are different definitions of strength, and one person will prefer one over another. still, the 1RM has undeniable appeal in that it's all about lifting the heaviest poundage possible. the point about injury is always good to keep in mind. however, even though i care a little more about strength than size, i have no desire to test my 1RM. all i care about is getting stronger, and increases in working weight are good enough to indicate that.

i'm pretty sure most of my results on those tests would be weak-average, but then so are my gym lifts.

 

[Mac173]

well you never said me.lol

any way bro bruce is always around galaxy still post mrx is here aap,quadsweep,pp,Anothy roberts "he trains pro's like it or not he dos know a lot"george,mac173,you"dont sell your self short",and many many more bro's still post all the time.jmead,Ihulk,njmuscleguyD_Mac,SpyWizard,Vascular Freak,mm107,all up and coming and deff worth having around.....blutwump,samoth both smart guys full of knowledge and abilaty to find answers for people.Nathan would like to see him post more but they just made him a mod and your not going to tell me he ant worth lessoning to.Twoguns,NYBodyguard,OMEGA I mean the list gos on and on.
so we dont have the same 2 guys controlling the boards its not the end of ef not by a long shot.this is a time for every one to step it up and help out.its a time for good to become great and the great to become the best.not a time to say "o shit 2 guys left I guess we should all quit" hell no man its a great time for ef right now in fact I think its never bin better for all of us.

I love you needto.
That brought a tear to my eye.
J/K I agree the board is fine, I don't see it in any danger as long as the good knowledgable bros stick around and contribute.

 

[needtogetaas]

I love you needto.
That brought a tear to my eye.
J/K I agree the board is fine, I don't see it in any danger as long as the good knowledgable bros stick around and contribute.

dame rights.I see vets talking about theres no one to help.wtf your a dame vet people are looking at you now suck it up.

 

[Mac173]

dame rights.I see vets talking about theres no one to help.wtf your a dame vet people are looking at you now suck it up.

I wouldn't quite consider myself a vet, but I try to do my part to help out w/ the small things.

 

[needtogetaas]

I wouldn't quite consider myself a vet, but I try to do my part to help out w/ the small things.

and you do a dame good job.you almost got caught up in the basher/complainer/just make trouble group of meat heads but pulled threw in a big way. what you do know you know it well and use it to help others and thats what counts.

 

[Mac173]

and you do a dame good job.you almost got caught up in the basher/complainer/just make trouble group of meat heads but pulled threw in a big way. what you do know you know it well and use it to help others and thats what counts.

K your way.
You should be an inspirational speaker.