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how big are you arms?

tdidd42

New member
i am having a complex and think my arms are way too small for my body, i measured at 17.18. where is everyone else on here, i am 6 ft 199 11% bf, and burning.
 
Greg Valentino's got you all beat! haha
In my prime I was 18.5'' and a tad less on my left arm. Now after a few after a few years, not sure. Less than 18 tho! haha
 
At my best: 6'2, 206lbs, 6%bf, 17.5in. Never quite 18.

Now...just under 17 :(. I hate being so damn tall and lean sometimes.
 
5'8'' , 200 lbs, 13% BF, 18''
 
5'11" 185lbs, 7-8%bf, natty....cold 15.5, pumped 16.5 (i get huge arm pumps for some reason)
 
GUARDIAN said:
6'2" 235 sub 10% BF, 18.5" cold (first thing in the morning)

mine are 17.5'' cold and 18.2'' during workout....how is there only so little difference between our arms and yours look HUGE
 
the_alcatraz said:
mine are 17.5'' cold and 18.2'' during workout....how is there only so little difference between our arms and yours look HUGE

length of arms. it is much much harder to get a longer arm large, but once it is, it looks HUGE.

think of how much more mass it takes to fill up his arms
 
fuck, i have tiny arms compaired to you big fuckers.................that's it where is the juice!!!!! lol
 
my long arms are killing me, mine were cold. i will be hitting hard now i know you guys are in 18, a little extra motivation
 
the_alcatraz said:
mine are 17.5'' cold and 18.2'' during workout....how is there only so little difference between our arms and yours look HUGE

u mean huge like this? trust me i would love to claim a bigger measurement.


1) Illusion - bodybuilding isnt always about measurements it is about the illusion of those measurements. who cares if u really have a 28" waist as long as it looks like u do.

2) My tri's are only 1/2 my arm size when it really should be 2/3. So that ratio makes my bi's look bigger.

3) My delts dont overpower my arms. the bigger the delts the smaller the arms look imo.

4) my chest is very wide so the closer your arm is to reaching your outer chest the bigger it will look.
 
16" flexed, 6' ~205lbs, 12% or lower bf. Dont carry any fat on my arms at all, veiny as fuck. Wish they were bigger tho.
 
tdidd42 said:
i am having a complex and think my arms are way too small for my body, i measured at 17.18. where is everyone else on here, i am 6 ft 199 11% bf, and burning.


im 5'9 weigh 190 with 10% bf and my arms are currently a little over 16.5 cold. I cant get my biceps to grow though i do have some horseshoe tri's.
 
mwm5 said:
length of arms. it is much much harder to get a longer arm large, but once it is, it looks HUGE.

think of how much more mass it takes to fill up his arms

Ah right :)

Good hypothesis...
 
GUARDIAN said:
u mean huge like this? trust me i would love to claim a bigger measurement.


1) Illusion - bodybuilding isnt always about measurements it is about the illusion of those measurements. who cares if u really have a 28" waist as long as it looks like u do.

2) My tri's are only 1/2 my arm size when it really should be 2/3. So that ratio makes my bi's look bigger.

3) My delts dont overpower my arms. the bigger the delts the smaller the arms look imo.

4) my chest is very wide so the closer your arm is to reaching your outer chest the bigger it will look.

I have very big tris...my bis look small in comparison....but i'm proud of my 18'' :evil:

Bro, that picture is the epitome of bulkness...lol....and you're not even above 10% BF......very nicely done
 
GUARDIAN said:
u mean huge like this? trust me i would love to claim a bigger measurement.


1) Illusion - bodybuilding isnt always about measurements it is about the illusion of those measurements. who cares if u really have a 28" waist as long as it looks like u do.

2) My tri's are only 1/2 my arm size when it really should be 2/3. So that ratio makes my bi's look bigger.

3) My delts dont overpower my arms. the bigger the delts the smaller the arms look imo.

4) my chest is very wide so the closer your arm is to reaching your outer chest the bigger it will look.


No bro!... measure around the widest part of your bicep, flexed!... not at the elbow. You got 20" guns or my name is Dave Draper.
 
the_alcatraz said:
fuckin 51 yr old a little taller almost exactly the same stats as me....I'm fuckin impressed


Thanks, But That's nothin ....you should see my DICK! :FRlol:

I wish I could see my dick....... or even find it! :confused: :nopity:
 
GUARDIAN said:
u mean huge like this? trust me i would love to claim a bigger measurement.


1) Illusion - bodybuilding isnt always about measurements it is about the illusion of those measurements. who cares if u really have a 28" waist as long as it looks like u do.

2) My tri's are only 1/2 my arm size when it really should be 2/3. So that ratio makes my bi's look bigger.

3) My delts dont overpower my arms. the bigger the delts the smaller the arms look imo.

4) my chest is very wide so the closer your arm is to reaching your outer chest the bigger it will look.
did anyone else notice that guardian is getting so swole that he is starting to get that little 'fold' (i have no idea what else to call it) it his pecs?guardian, you are a BEAST!
 
5'10", 223, 17.5 and 17.3 cold. I have very long arms and a short bi muscle belly. They have a nice peak though. They do look smaller than they are. I have excepted that bis will always be my weakest body part. It gives me more incentive to build sick legs.
 
mwm5 said:
length of arms. it is much much harder to get a longer arm large, but once it is, it looks HUGE.

think of how much more mass it takes to fill up his arms



the_alcatraz said:
Ah right :)

Good hypothesis...


a 18 inch arm is a 18 inch arm. no matter how long the arm, or what height its the same size. if someones arm is longer its not gonna look bigger if there both 18 inchs, it just depends on how big the bicept is compared to the tri.

its just as hard for a short person to put on muscle as a tall person.
 
*The_West* said:
did anyone else notice that guardian is getting so swole that he is starting to get that little 'fold' (i have no idea what else to call it) it his pecs?guardian, you are a BEAST!


It kinda looks like he's "floggin' his gerkin" if you look close. :FRlol:
 
halfcenturian said:
It kinda looks like he's "floggin' his gerkin" if you look close. :FRlol:
hahaha i didnt notice that! you can tell im straight because i didnt notice that when i was checking out his pecs lol
 
so could u make the assumption that once someone near 200-220lbs 17-18in arms are soon to follow as long as your lifting hard
 
tdidd42 said:
i am having a complex and think my arms are way too small for my body, i measured at 17.18. where is everyone else on here, i am 6 ft 199 11% bf, and burning.

How do you get such a precise measurement? That's to an accuracy of 1/4 of a millimeter.
 
gjohnson5 said:
@ high bodyfat they were 21"
Now dropped some 60lb's and some 25% bodyfat, I'll have to get a tape measure

dropped 25% BF? wtf?
what were you at bro? and what are you at now?
 
wow im at 14" cold relaxed...And people think I look buff!! How the fuck did you guys get such big arms?

I weigh 155 and im 5"9' or so
 
Eric1987 said:
wow im at 14" cold relaxed...And people think I look buff!! How the fuck did you guys get such big arms?

I weigh 155 and im 5"9' or so

Gain about 30 pounds and you'll have 17's bro.
 
you guys have me killed
5'7 185lbs 18%bf
after 3 years of powercleans, squats, deadlifts, and bench presses they're a whopping 15'. Just started doing 21 curls and hard biceps workouts once a week 2 months ago though. gotta catch it up to the rest of my body. have bad genetic biceps. 12' to 15' in 3 years.
 
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