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What an awesome crazy check workout I had, my chest looks fucking swole as fuck!!
enjoy the video bitches!! check out my perfect form!!
enjoy the video bitches!! check out my perfect form!!
Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
- Thread starter FriendlyCanadian
- Start date
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
Yeah, don't you like my sick ass bench press?
ceo said:
Yeah, don't you like my sick ass bench press?
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
Dude that was full ROM..
that would totally pass in a contest.. no problem..
I didn't even have a bench shirt on!
ceo said:
Dude that was full ROM..
that would totally pass in a contest.. no problem..
I didn't even have a bench shirt on!
jackangel
New member
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
are you commenting on something here? seems like a pretty good lockout for someone of that weight. standard part of a lot of PL routines.
are you commenting on something here? seems like a pretty good lockout for someone of that weight. standard part of a lot of PL routines.
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
Check this out, I took this today this is the REAAAAL money..
135lbs for 25 rep MILITARY PRESS SO INSANE!
fuck I'm a machine!!! thanks omega project!!!
FULL RANGE OF MOTION!!! EVERY REP! NICE AND CONTROLLED!
Check this out, I took this today this is the REAAAAL money..
135lbs for 25 rep MILITARY PRESS SO INSANE!
fuck I'm a machine!!! thanks omega project!!!
FULL RANGE OF MOTION!!! EVERY REP! NICE AND CONTROLLED!
layinback
New member
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
that's more like it lol.
FC, you have the drive and enthusiasm of a champ.
i would feel confident with you in my corner.
FriendlyCanadian said:
that's more like it lol.
FC, you have the drive and enthusiasm of a champ.
i would feel confident with you in my corner.
Re: Holy shit, I took a *video* of this today the first time I've done bench press in a while 585 LB BENCH PRESS!! holy cockballs, thanks omega project!!!
Even Better Yet!!!!
I wanted to show you all my huge guns and massive bicep curls!!
here is me curling 135lbs again with perfect form, absolutely straight no sway in my back and no way would I be kicking up the weight by slamming into it with my quads!!!
slow and controlled I always say!!!
Even Better Yet!!!!
I wanted to show you all my huge guns and massive bicep curls!!
here is me curling 135lbs again with perfect form, absolutely straight no sway in my back and no way would I be kicking up the weight by slamming into it with my quads!!!
slow and controlled I always say!!!