hmm start diesel tomorrow, or wait till sun/mon...

[paintballproam]

This stuff is insane, i started friday morning and weighed in at 173lbs. Needto told me i would hit 200lbs on this cycle, i was skeptical but figured what the hell. well, here i am 5days later, just took a dump and then weighed in at 187lbs...... this shit is for real.

 

[Adam D]

Anyone else getting back (kidney) pain on Diesel alone? I had major problems with the Beast and had to stop, but thinking about deisel in a few months. If deisel is anyware close to the beast regarding back pain... going to have to pass. How many cycles can one do on this safely before your organs are ready for the trash bin?

 

[Captain FT]

Anyone else getting back (kidney) pain on Diesel alone? I had major problems with the Beast and had to stop, but thinking about deisel in a few months. If deisel is anyware close to the beast regarding back pain... going to have to pass. How many cycles can one do on this safely before your organs are ready for the trash bin?

Only on leg days. I do squats, hack squats, leg extensions leg curls and finish with hyper extensions. When I hit hyper extensions is when I get a lower back pump so great that I feel I've hurt something (i haven't). After two days its good to go