heyy guys im 19 years old and i think i got a hernia. Ive been liting for a year and half now and do it with proper form. But for the last week ive been getting this stinging pain feeling on the right side in between my groin and lower abdomen. I feel the stinging feeling when i cough and press on it.
You think this is serious enough to be checked by a doctor? This is scaring me cuz i dont wanna quit lifting because of this. I love lifiting heavy.
Is there any home remedy treatments for it??
Thanks!!
You think this is serious enough to be checked by a doctor? This is scaring me cuz i dont wanna quit lifting because of this. I love lifiting heavy.
Is there any home remedy treatments for it??
Thanks!!