Here's a picture at just over 7% I took last week.

[sabarblatoe]

F-ing bowling ball man. Your pic makes me jealous and a bit sad on the inside. Good on ya bro

 

[iron asylum]

damn, i serously thought youd be heavier than that from the pics. Your huge lookin man. Awsome progress too. I cant believe how far youve come. You got any other pics??

This is the only one I have taken. I plan on taking more after I drop another few % and see how it goes.

 

[iron asylum]

Thank youu to everyone for the compliments. It's getting hard to stick to things like diet and cardio but all the positive words are helping me stick to it. Thanks again. = )

 

[2DIEZEL]

Looking pretty freaking thick. I dont like cutting because you feel skinny half way through your cut, but once you get there you feel and look great.

 

[EZ_E]

As always, IA has wrecked the curve for everyone else...

If EF was a sports team, I'd have an Iron Asylum jersey..

IA, as always, you're making us in the over 35 crowd look good...

~EZ

 

[sweed]

^^ and the under 30 crowd look bad! lol

 

[DJ_UFO]

Great job man!
Is that a scar accross your waist? Anyways, that's a lot of muscle brother. Keep it up!

 

[OMEGA]

yeah he had a tuck

I think

 

[ALIN]

Progress so far. I feel more small then cut. I can start seeing some vascularity in my midsection finally. This was just a cold picture in the middle of the day. No pump. No flex. I got plenty of time to bring it down though.

Quite impressive. Good hard work really pays off. Keep it up!

 

[perryscoon]

5'10"
227lb
6.5% bf

Damn bro. I totally thought you were gonna say 265 or some shit. Very nice.