Here it goes ! 1st Cycle

[advanced-stealth]

Good post

10mgs of Arimidex per day ??? I hope like HELL that is a typo...What a Horrible PCT.

HCG should be run DURING your cycle @250-500iu per week to prevent total shutdown...If one uses and AI correctly during a cycle they sure as shit do not need one during PCT. This is a horrible myth that was started by internet "Guru's". Contrary to popular belief{Well online anyways....Not the medical community}

When one comes of a cycle, Testosterone levels quickly drop to hypogonadal levels and along with it estrogen drops as well. If your estrogen is normal/low at the beginning of your PCT then adding an AI during your PCT will drive your estrogen even lower and hinder recovery. It could very well also have adverse side effects on your Thyroid as well. In which your HPTA will then be a skipping record until this problem is fixed.

IMO personal opinion one should use SERMS{Clomid/Nolvadex} as the backbone of any PCT...along with maybe some OTC pct items such as Dermacrine, or perhaps Unleashed.

 

[pumpitupmoo]

I dont beleive you are 13% BF with the calorie and cardio numbers you posted.

thanx for the help especially the PCT and and as for the BF i had it taken 2 months ago so im guesing it should sill be pretty accurate.

 

[dabuffguy]

thanx for the help especially the PCT and and as for the BF i had it taken 2 months ago so im guesing it should sill be pretty accurate.

Do you know how drastic BF% can change in 2 months for better or for worse?


I think your fine at 22 yrs old. My growth plates closed When I was 14. Been 6'2" (140lbs lol) since 8th grade, only gained weight since then. I started at 22, no problems here.



1-10 250mg Test E

5-10 (6 weeks) winny 50mg ED

 

[Nelson Montana]

Yeah, bad PCT. He may not even need an anti e with that low a dose of test. I do think 23 is too young, but...

Instead of getting fancy with the length of the winny, just cut the dosage in half. Use POST CYCLE to regenerate the liver.

A little dex with the HCG is good. No need for clomid or nolva. Clomid can backfire and there's virtually no chance of getting gyno so there's no need for nolva.

 

[pumpitupmoo]

any advice on the best poducts to regenerate the liver OTC or not

 

[Nelson Montana]

any advice on the best poducts to regenerate the liver OTC or not

http://www.elitefitnessnutrition.com/Post-Cycle.-Liver-recovery-agent-anticatabolic/M/B000YZ1BEA.htm