Hemmorhoids??????????

[BigBadBootydaddy]

I'll go pick up some ultimate cleanse from gnc and see how it works........

thanks.......

 

[fiatconspiracy]

slowly (and i do mean slowly) increase fiber intake to 30grams a day, increase water intake to the point where your urine in clear and odor free, if you can tolorate more fiber go for it, you will feel great, and no ass pain, plus you dont fart as much......