Hello

[gogocherryrose]

Great job sticking with the diet!! If you need help with what to do, let us know your time constraints and frequency, I'm sure we can help you figure out a program!

ooh hey!
thanks so much for that
i really appreciate it and i hope that soon i will know what my schedule is going to be like because i really do want to form a proper routine. and i'm going to go through with it no matter how hard it is!!

 

[gogocherryrose]

You Really doing amazing. Well done chic

thanks <3

 

[Jen10]

Hows everything goinig today?

 

[gogocherryrose]

first day of work. it was interesting! lol..

very different than what i'm use too... thinking of getting a reception job again lol.. but i'm going to give it a couple weeks if i can to see how it goes

 

[RADAR]

Hi Cherry not sure you have seen this but look at the end of this thread, i have posted some good info for those on the go.Keep up the good work!


http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html

 

[Jen10]

New jobs/ schedules always screw up your routine but you're doing great babe! Hang in there!

Sent from my SAMSUNG-SGH-I777 using EliteFitness

 

[gogocherryrose]

hi! job is going okay, i'm somewhat adjusting... not use to the 10 hour shifts.. especially back to backs!!! but i get 3 days off and that's nice.

been keeping track of websites with recipes lately, here's a few:

tasteforlife.com
Fat Free Vegan Recipes & Fat Free Vegan Kitchen
Skinnytaste.com
Chocolate Covered Katie