Heather Rae. Please refrain from bad mouthing this site

[needtogetaas]

how can you not care about bombs?

right.this is a outrage.bombs are every thing.

 

[jack sparrow]

wtf? so Heather is the new Foxxie? i don't like this gang-fuck procedure of piling on someone during disagreements......

You can take over for me if you want dude...I gotta go to bed soon.

 

[the-short-one]

Perhaps you are correct. I was plat for about a week and I didnt find anything different. Maybe I didn't look well enough.

I'm not downing plat in general. I'm saying I don't see the value for me.

No, I don't think that 8 lb dumbells are what those gals use. I have no idea about them being on steroids. I think they take var, right?

Anyway, I don't really know that I expect or want to get to that level. I would like to just get as nice as I can be eating healthy, working out 1hr/day. I just want to keep it in moderation.

Actually, I like shadows program info in the women's forum the best of anything that i have seen.

Shadow's program is solid.
Go to the women's board and click on the thread that says "Start Here". All the info you need...

Figure/fitness babes take a laundry list of AAS. You can't make it at the professional level without them.

 

[the-short-one]

wtf? so Heather is the new Foxxie? i don't like this gang-fuck procedure of piling on someone during disagreements......

I like Foxxie.

 

[Phenom78]

I like Foxxie.

I agree

Also she's much brighter than Heather.

 

[heatherrae]

Yeah, I read every single thread in the start here part of the women's forum the first few days that I found EF. I think Velvett & Gym gurl put that together. ??? I would have to go back and look, but I thought those were excellent pages. =-)

I did do my research. When I was plat, I didn't see anything better than the pages in the women's forum. Did I miss something?

 

[Miss24k]

Figure/fitness babes take a laundry list of AAS. You can't make it at the professional level without them.

Not all Figure and Fitness girls take AAS. And not all the girls that are in Oxygen use them, some yes but not all!

 

[H_T_]

You can take over for me if you want dude...I gotta go to bed soon.

i know you've had it with her from the start. fuck, i don't even care for her, she's a lawyer. i fucking hate lawyers. but it just seems one sided.......everyone knows i am a champion for the Goonie-types...

 

[needtogetaas]

Not all Figure and Fitness girls take AAS. And not all the girls that are in Oxygen use them, some yes but not all!

well we all know you do.but youre to classy to admit it.lol

 

[heatherrae]

i know you've had it with her from the start. fuck, i don't even care for her, she's a lawyer. i fucking hate lawyers. but it just seems one sided.......everyone knows i am a champion for the Goonie-types...

Oh, fess up. You've come to enjoy me, and you don't think I'm goonie. I can tell you like me, despite the fact that I used to be a lawyer. ;-)